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cramps: how to avoid?


 i kno cramps are regular during periods but is there any way to avoid them? i get really bad stomach aches sometimes at school and i hav terrible mood swings and im mean to my little brother. i cant even explain2 him y imsomean sometimes. ive heard about teas and stuf but my mom says to jus deal with it. well i dont wanna deal with it! i kno its jus a part of the monthly cycle but imjus so sick of it.

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menstrual cramps puberty

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 Drink medicine.... try one that is named "Midol" complete.... it helps alot! Good Luck!

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