{"id":8930,"date":"2018-10-21T17:52:15","date_gmt":"2018-10-21T17:52:15","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/?page_id=8930"},"modified":"2021-10-22T11:30:02","modified_gmt":"2021-10-22T11:30:02","slug":"menopause","status":"publish","type":"page","link":"https:\/\/www.bepreparedperiod.com\/blog\/menopause\/","title":{"rendered":"Menopause"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menopause-1.jpg&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221;][et_pb_row custom_padding=&#8221;|0px||0px|false|false&#8221; custom_margin=&#8221;|||&#8221; _builder_version=&#8221;3.15&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.0.93&#8243; text_font=&#8221;PT Sans||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins|500|||||||&#8221; header_font_size=&#8221;44px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; inline_fonts=&#8221;Chelsea Market,Roboto Slab&#8221;]<h1><\/h1>\r\n<h1><span style=\"font-family: Chelsea Market; font-weight: normal; font-size: xx-large;\">\r\nMENOPAUSE, THE NEXT STAGE OF WOMANHOOD?\r\n<\/span><\/h1>\r\n<span style=\"font-size: large; font-family: Roboto Slab;\">The idea of peri-menopause (pre-menopause) or menopause can often be met with confusion of symptoms and negative feelings about the body and self-identity. Learn more about what to expect with this phase of life and enter it with confidence!<\/span>\r\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.15&#8243;]&nbsp;\r\n\r\n&nbsp;\r\n[\/et_pb_text][et_pb_cta title=&#8221;START HERE FIRST&#8221; button_text=&#8221;Click Here&#8221; _builder_version=&#8221;3.15&#8243; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#75c043&#8243; background_color=&#8221;#ffffff&#8221; custom_margin=&#8221;30px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;30px||0px|&#8221;]<ul class=\"bullets\">\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/am-i-in-perimenopause\/\">\u00a05 Symptoms of PeriMenopause (Pre-Menopause)<\/a><\/li>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/risks-associated-with-menopause\/\">\u00a0Risks Associated with Menopause<\/a><\/li>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/looking-for-the-positive-side-of-menopause-symptoms-changes-pain-and-problems\/\">\u00a0The Positive Side of Menopause<\/a><\/li>\r\n<\/ul>\r\n[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.15&#8243;][et_pb_row make_fullwidth=&#8221;on&#8221; use_custom_gutter=&#8221;on&#8221; custom_padding=&#8221;55px|0px|30px|0px|false|false&#8221; _builder_version=&#8221;3.15&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.15&#8243; text_text_color=&#8221;#ffffff&#8221; background_color=&#8221;#000000&#8243; border_color_all=&#8221;#000000&#8243; border_width_bottom=&#8221;29px&#8221; custom_margin=&#8221;0px||-42px|0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<h1><span style=\"font-size: large;\"><br \/> <span style=\"color: #ffffff;\">\u00a0 \u00a0TOP ARTICLES<\/span><br \/> <\/span><\/h1>[\/et_pb_text][et_pb_blurb title=&#8221;Detox Your Period for Pain Relief&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/detox-your-period-for-pain-relief\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2019\/03\/detox-your-period-for-pain-relief.jpg&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p style=\"box-sizing: border-box; padding: 0px; word-break: break-word; margin: 0px 0px 0px !important 0px;\"><span>For many women, periods come with a host of discomforts: cramping, headaches, fear of\u00a0<\/span><span><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/wave-goodbye-to-leaks\/\">leaks<\/a><\/span><span>, back pain, and maybe even leg pain. As someone who was diagnosed with\u00a0<\/span><span><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/period-puberty-info\/period-concerns\/endometriosis-2\/\">endometriosis<\/a><\/span><span>, a painful pelvic pain condition, in my teens, I have experienced countless\u00a0<\/span><span><a href=\"https:\/\/www.bepreparedperiod.com\/blog\/when-period-pain-isnt-normal\/\">painful periods<\/a><\/span><span>\u00a0and have been on the search for relief.\u00a0<\/span><\/p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Does a Hysterectomy Cure Endometriosis?&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/does-a-hysterectomy-cure-endometriosis-2\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2019\/03\/Hysterectomy_Endo.jpg&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p>For me, having a hysterectomy is a very involved decision. It is not so simple just to take the uterus because I am unable to have a child after all of endometriosis\u2019s damage.<\/p>[\/et_pb_blurb][et_pb_blurb title=&#8221;When Period Pain ISN\u2019T Normal&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/when-period-pain-isnt-normal\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2019\/03\/Period_Pain_Isnt_Normal_Blog_Graphic.png&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p style=\"box-sizing: border-box; padding: 0px; word-break: break-word; margin: 0px 0px 0px !important 0px;\"><span>There is no doubt that as women, our bodies are nothing short of amazing. But what\u00a0<\/span><em>isn\u2019t<\/em><span>\u00a0so amazing is the pain that can occur when our good friend Aunt Flo shows up in the form of our monthly period. Ladies of all ages, please take note that\u00a0<\/span><strong><em>not all period pain is normal<\/em><\/strong><span>. I hope to provide a guide on when you urgently need to see your gynecologist, and also where you have the power to improve your cycle pain naturally, using diet and supplements.<\/span><\/p>[\/et_pb_blurb][et_pb_slider _builder_version=&#8221;3.15&#8243; body_font=&#8221;||||||||&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#75c043&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;||||||||&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px|&#8221;][et_pb_slide heading=&#8221;Explore All Menopause Articles&#8221; button_text=&#8221;Click Here&#8221; button_link=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/period-puberty-info\/period-concerns\/menopause2\/&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#ec2288&#8243;][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_blog posts_number=&#8221;2&#8243; include_categories=&#8221;1276,390&#8243; show_content=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; _builder_version=&#8221;3.15&#8243;]&nbsp;\r\n[\/et_pb_blog][et_pb_text _builder_version=&#8221;3.15&#8243; inline_fonts=&#8221;Roboto Slab&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.15&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_font=&#8221;||||||||&#8221; background_color=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<span style=\"font-size: large;\">\r\n<\/span><span style=\"font-size: large;\">\u00a0\u00a0\u00a0 TOP RESOURCES<\/span>\r\n[\/et_pb_text][et_pb_blurb title=&#8221;HOT FLASH TEA&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/other-products\/hot-flash-tea&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p style=\"box-sizing: border-box; padding: 0px; word-break: break-word; margin: 0px 0px 0px !important 0px;\">A natural form of relief from hot flashes, mood swings, fatigue and hormonal imbalance.<\/p>\r\n[\/et_pb_blurb][et_pb_blurb title=&#8221;BENEFITS OF BREWING HERBAL TEA SERIES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/teas-natural-remedies-the-benefits-of-brewing\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/benefits-of-brewing-tea-series.jpg&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p style=\"box-sizing: border-box; padding: 0px; word-break: break-word; margin: 0px 0px 0px !important 0px;\">Did you know herbal teas could be your solution to menstrual and hormonal issues? Learn about the top herbs for women&#8217;s health in this series and how they can work for you.<\/p>\r\n[\/et_pb_blurb][et_pb_blurb title=&#8221;DOWNLOAD OUR FREE ESSENTIAL OILS GUIDE FOR WOMEN&#8217;S HEALTH&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/essential-oil-guide-for-menstrual-health\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/essential-oil-guide-for-menstrual-health.jpg&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]<p style=\"box-sizing: border-box; padding: 0px; word-break: break-word; margin: 0px 0px 0px !important 0px;\">Learn the basics of essential oils, what they are, how to use them safely, the top 3 oils for women\u2019s health and more!<\/p>\r\n[\/et_pb_blurb][et_pb_blurb title=&#8221;IN MENOPAUSE? SHARE YOUR STORY&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/share-your-story\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/share-your-period-story.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_font=&#8221;||||||||&#8221; background_color=&#8221;#000000&#8243; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221;]It is our goal to empower ladies through all stages of life, including Menopause. Help us take away some of the fear women have on this topic by sharing your story!\r\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Our Story&#8221; _builder_version=&#8221;3.15&#8243; background_color=&#8221;#ffffff&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; collapsed=&#8221;off&#8221;][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>MENOPAUSE, THE NEXT STAGE OF WOMANHOOD? The idea of peri-menopause (pre-menopause) or menopause can often be met with confusion of symptoms and negative feelings about the body and self-identity. Learn more about what to expect with this phase of life and enter it with confidence! &nbsp; &nbsp; \u00a05 Symptoms of PeriMenopause (Pre-Menopause) \u00a0Risks Associated with [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-8930","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause - Be Prepared Period Blog For Women<\/title>\n<meta name=\"description\" content=\"Get to know the symptoms of Peri-menopause (pre-menopause) or menopause and how to self identify it. 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