{"id":2045,"date":"2013-02-26T13:29:17","date_gmt":"2013-02-26T21:29:17","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/?p=2045"},"modified":"2021-09-17T10:51:51","modified_gmt":"2021-09-17T10:51:51","slug":"natural-remedies-to-common-period-problems","status":"publish","type":"post","link":"https:\/\/www.bepreparedperiod.com\/blog\/natural-remedies-to-common-period-problems\/","title":{"rendered":"Natural Remedies to Common Period Problems"},"content":{"rendered":"<p>This Thursday, February 28th at 12pm PST we are co-hosting a 60 Minutes to a Better Period (LIVE) webinar with women&#8217;s health coach, Nicole Jardim at <a title=\"The Healthy Elements\" href=\"http:\/\/www.thehealthyelements.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Healthy Elements.<\/a><\/p>\n<p>Whether you seek solutions to period problems like: cramps, heavy flow, bloating, cravings, headaches or moodiness, or would just like tips for how you can have a healthier period, this event is for you!<!--more--><\/p>\n<p><strong>In this free webinar you will learn:<\/strong><\/p>\n<ul>\n<li>The perceptions women have about their menstrual cycle<\/li>\n<li>How to master the 4 phases of your cycle so you can work smarter, live better &amp; feel great!<\/li>\n<li>Three solutions for making your next period less painful<\/li>\n<li>Period protection products that are healthier, eco friendly and work better!<\/li>\n<li>A special BONUS, Nicole will reveal her #1 food for keeping cravings at bay<\/li>\n<\/ul>\n<p>We promise this event will be like no other! But then again, &#8220;How many period webinars have you been on?&#8221; Check out the video below for a little jump start on the fun we&#8217;ll be having. And make sure to share it with your friends, they&#8217;ll be glad you did!<\/p>\n<p><center><\/center><a title=\"Natural Remedies to Common Period Problems Webinar\" href=\"https:\/\/attendee.gotowebinar.com\/register\/6393160186084712448\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2065\" data-permalink=\"https:\/\/www.bepreparedperiod.com\/blog\/click-here-to-save-your-spot-button-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?fit=625%2C59&amp;ssl=1\" data-orig-size=\"625,59\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?fit=300%2C28&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?fit=625%2C59&amp;ssl=1\" class=\"aligncenter size-full wp-image-2065\" src=\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?resize=625%2C59&#038;ssl=1\" alt=\"\" width=\"625\" height=\"59\" srcset=\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?w=625&amp;ssl=1 625w, https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2013\/02\/Click-here-to-save-your-spot-button1.png?resize=300%2C28&amp;ssl=1 300w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><center><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/ljsdz7rxB5w?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"480\" height=\"360\" frameborder=\"0\"><\/iframe><\/center><\/p>\n<p>A little disclaimer: The &#8220;seating&#8221; on this webinar is limited and on a first come, first served basis &#8211; make sure you sign up before they are all gone!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Thursday, February 28th at 12pm PST we are co-hosting a 60 Minutes to a Better Period (LIVE) webinar with women&#8217;s health coach, Nicole Jardim at The Healthy Elements. Whether you seek solutions to period problems like: cramps, heavy flow, bloating, cravings, headaches or moodiness, or would just like tips for how you can have [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[300],"tags":[552,553,50,554],"class_list":["post-2045","post","type-post","status-publish","format-standard","hentry","category-events","tag-periodprobs","tag-healthier-period","tag-period","tag-period-problems"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Remedies to Common Period Problems - Be Prepared. 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