BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=”BETTER YOUR PERIOD ACTION GUIDE” url=”https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=”MENSTRUAL SELF CARE GUIDE” url=”https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]With a self-care practice, you’ll find opportunities to slow down, recharge, and take care of your body.\nWe’re all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=”MENSTRUAL CUP 101″ url=”https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=”HORMONE BALANCING TEA FOR CRAMPS & HOT FLASHES” url=”https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=”https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png” _builder_version=”4.0.11″ background_color=”#404040″ background_enable_image=”off” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” link_option_url=”https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url”][\/et_pb_blurb][et_pb_slider _builder_version=”3.16″ custom_button=”on” button_text_color=”#75c043″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_color=”#ffffff” button_border_radius=”0px” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px|” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”0px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Explore More Period Tips & Articles” button_text=”Click Here” button_link=”https:\/\/www.bepreparedperiod.com\/blog\/period-tips-to-ease-discomfort\/” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.16″ background_color=”#ec2288″ button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"
Dads can teach us how to tie our shoes, ride a bike, and drive a car. If we\u2019re lucky, our fathers play an important role in many of the milestones of our lives, starting in childhood. But all too often, when it comes to menstrual health and development, a father\u2019s place can become a little […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" specialty=\"on\" _builder_version=\"4.0.11\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\" custom_css_main_element=\"color:#333;\"][et_pb_column type=\"2_3\" specialty_columns=\"2\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/03\/Monthly-Mission-dads-and-daughters.jpg\" align=\"center\" _builder_version=\"4.4.1\"][\/et_pb_image][et_pb_text _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nDads can teach us how to tie our shoes, ride a bike, and drive a car. If we\u2019re lucky, our fathers play an important role in many of the milestones of our lives, starting in childhood. But all too often, when it comes to menstrual health and development, a father\u2019s place can become a little less clear. There may be embarrassment, shame, or confusion on both sides \u2013 and this can lead to a breakdown in important communication between a daughter and the invaluable support that only her father can provide<\/a>. As young girls begin to develop, they may start to pull away or naturally try to hide these changes from their dads. The truth is, a dad\u2019s role in this stage is just as important as remembering to put on her helmet before he sends her off on her bike. When a father participates in this formative stage of his daughter\u2019s life, instead of letting her mom handle it, this signifies to the daughter that he accepts her, and will love her as she grows and changes. Because, listen up, dad: this is about way more than momentary discomfort. This is about arming your daughter with the confidence she needs to take on the world, knowing you\u2019ve got her back. And that type of confidence? It only comes with massive amounts of open communication, love, and support.\n\n\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/03\/We_Believe_Weekly_Emails_5.jpg\" url=\"https:\/\/www.pinterest.com\/pin\/13159023894384894\/\" url_new_window=\"on\" use_overlay=\"on\" overlay_icon_color=\"rgba(0,0,0,0)\" hover_overlay_color=\"rgba(0,0,0,0.4)\" align=\"center\" _builder_version=\"4.4.1\"][\/et_pb_image][et_pb_text _builder_version=\"4.4.1\"]This month at BPP, we\u2019ll be celebrating and discussing the integral role a father plays in his daughter\u2019s path to adulthood.[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nWhen you engage in your daughter\u2019s development<\/a>, you encourage important conversation. You have the power to help free your daughter from the embarrassment that all too often accompanies her first period. You can help your daughter establish healthy habits, and prepare her with the tools she\u2019ll need to feel secure.\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\" text_font=\"|700|||||||\"]So, where do we start? That\u2019s where Be Prepared Period comes in! There are several ways for dads and daughters to start this journey today.[\/et_pb_text][et_pb_text module_class=\"blog-heading-style1\" _builder_version=\"4.4.1\"]Inviting Dad to the Conversation[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\"]Puberty is a discussion about human nature, not a conversation about sexuality. Even still, talking about it may feel foreign or awkward. Over time, as long as you continue to facilitate open and honest communication, you will see some of this discomfort begin to transform into acceptance.[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nBut how do you know where to start? The best thing to do is to follow your daughter\u2019s lead<\/a>. As soon as she is able to understand what\u2019s coming her way, it\u2019s time to initiate the conversation. (Which, by the way, will likely look more like a series of talks, rather than a one time thing.) Even if she doesn\u2019t have her period yet, chances are, girls in her class are starting. One of the best things you can do for your daughter is to offer her the answers to the questions she has. When you approach the subject in a confident and comfortable way, she\u2019ll begin to see that there\u2019s nothing to fear.\n\n[\/et_pb_text][et_pb_button button_url=\"https:\/\/www.bepreparedperiod.com\/blog\/dads-with-developing-daughters\/\" url_new_window=\"on\" button_text=\"RELATED ARTICLE: Dads with Developing Daughters\" button_alignment=\"center\" module_class=\"download-guide-now\" _builder_version=\"4.4.1\" custom_button=\"on\" button_use_icon=\"off\" custom_padding=\"10px||10px||false|false\" custom_css_main_element=\"width:100%\"][\/et_pb_button][et_pb_text _builder_version=\"4.4.1\" header_text_color=\"#75c043\" header_2_text_color=\"#75c043\"]\nFirst Period Kits<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nAnother important step is to get prepared<\/a>. Our Be Prepared 1st Period Kit<\/a>, includes two helpful guides \u2013 one for parents, and one for girls. They\u2019re chock full of real world advice and conversation tips. Both are designed to get parents and their daughters the answers they need so they can work together to ease the discomfort that often accompanies menstruation.\n\nThe kits come with the added bonus of helping dads assist their daughters without embarrassing them. So even if you\u2019re a little uncomfortable with the idea, you can rest assured knowing that your daughter has the supplies she\u2019ll need to prepare for her first period. And when you need to restock, we have an online shop that allows you to easily purchase products. You can even sign up for a subscription service, so her products arrive on time each month.\n\n[\/et_pb_text][et_pb_button button_url=\"https:\/\/www.bepreparedperiod.com\/blog\/dad-i-need-pads\/\" url_new_window=\"on\" button_text=\"RELATED ARTICLE: \u201cDad, I Need Pads\u2026\u201d\" button_alignment=\"center\" module_class=\"download-guide-now\" _builder_version=\"4.4.1\" custom_button=\"on\" button_use_icon=\"off\" custom_padding=\"10px||10px||false|false\" custom_css_main_element=\"width:100%\"][\/et_pb_button][et_pb_text _builder_version=\"4.4.1\" header_text_color=\"#75c043\" header_2_text_color=\"#75c043\" hover_enabled=\"0\"]\n
Explore the Resources Available to You<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nThere are so many resources<\/a> available to you as you start this journey. Browse our blog<\/a> to uncover tons of helpful articles that run the gamut of topics you\u2019ll need to discuss with your daughter \u2013 from breast development, to finding the best product for her needs, to how to prepare for getting her period at school, and more. We also invite you to explore our PeriodTalk Forum<\/a>, which is a Q&A forum designed to provide both you and your daughter with invaluable support.\n\nOur Tips for Parents and Young Girls weekly email series is designed with you and your daughter and mind. This free weekly educational series will guide you through this time with ease, comfort, and even a little bit of humor. Click below to sign up for that series today.\n\nThe father daughter relationship is one of the most important bonds in a young girl\u2019s life. The more open and honest the two of you can be with one another \u2013 the better off she will be in the long run!\n\n[\/et_pb_text][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/03\/Dads-and-daughters_June_Focus_CTA.jpg\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" use_overlay=\"on\" overlay_icon_color=\"rgba(0,0,0,0)\" hover_overlay_color=\"rgba(0,0,0,0.4)\" align=\"center\" _builder_version=\"4.4.1\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\"]Here\u2019s to a better period,\n\nTara & the BPP team[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_text module_class=\"italic-text-hover\" _builder_version=\"4.4.1\" hover_enabled=\"0\"]\n\nSee January\u2019s Mission: Resolutions here<\/a>.\n\nSee February\u2019s Mission: Make the Natural Switch here<\/a>.\n\nSee March\u2019s Mission: Endometriosis Awareness here<\/a>.\n\nSee April\u2019s Mission: Green Your Period here<\/a>.\n\nSee May\u2019s Mission: Share Your Story here<\/a>.\n\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.0.11\" text_font=\"|800||||||#ffffff|\" text_text_color=\"#ffffff\" text_line_height=\"1.8em\" header_text_color=\"#ec2288\" background_color=\"#404040\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"|||10px|false|false\" border_width_all=\"9px\" border_color_all=\"#404040\" text_text_align=\"center\"] RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=\"QUIZ: ARE YOU A PERIOD PRO?\" url=\"https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=\"PERIOD 2GO KITS\" url=\"https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]You can't always plan for your period, but you can always be prepared for its surprise arrival. Make sure you're ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=\"TIPS FOR PARENTS & GIRLS SERIES\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg\" _builder_version=\"4.0.11\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" global_module=\"9626\" saved_tabs=\"all\"]\n\nBPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.\n\n[\/et_pb_blurb][et_pb_blurb title=\"BETTER YOUR PERIOD ACTION GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL SELF CARE GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]With a self-care practice, you'll find opportunities to slow down, recharge, and take care of your body.\nWe're all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL CUP 101\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=\"HORMONE BALANCING TEA FOR CRAMPS & HOT FLASHES\" url=\"https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url\" url_new_window=\"on\" 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