{"id":7311,"date":"2017-08-03T12:36:12","date_gmt":"2017-08-03T19:36:12","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/?p=7311"},"modified":"2023-02-08T09:54:49","modified_gmt":"2023-02-08T09:54:49","slug":"how-do-i-know-if-its-the-flu-or-toxic-shock-syndrome","status":"publish","type":"post","link":"https:\/\/www.bepreparedperiod.com\/blog\/how-do-i-know-if-its-the-flu-or-toxic-shock-syndrome\/","title":{"rendered":"How Do I Know if it&#8217;s the Flu or Toxic Shock Syndrome?"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_css_main_element=&#8221;color:#333;&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_text _builder_version=&#8221;4.0.11&#8243;]Toxic Shock Syndrome often starts off with flu like symptoms. Since it presents quickly, and can often seem very similar to the flu, it can be hard to recognize these signs as a potential for something serious. For this reason, it is important that you understand the symptoms of each condition, and how they differ from each other.<\/p>\n<p>As always, preventative measures are the best form of protection from Toxic Shock Syndrome. Making the switch to organic tampons (<a href=\"https:\/\/www.bepreparedperiod.com\/blog\/detox-your-period-final-conclusion\/\">read more about a natural product switch here<\/a>) is a great place to start. We recommend changing your tampon every two hours, and using only the absorption rate necessary for that day\u2019s flow. For example \u2013 if you\u2019re nearing the end of your period, you may not need anything more than a light absorbency tampon, or even a panty liner. In addition, alternating between internal and external product is wise. This allows time for any toxins that may have formed in your body to dissipate before you insert the next tampon.<\/p>\n<p><!--more--><\/p>\n<p>We\u2019ve created this quick graphic for you to compare symptoms of Toxic Shock Syndrome and the common flu. Remember \u2013 knowledge is power. Knowing the symptoms of Toxic Shock Syndrome is the first step to understanding your risk, and a quick response to the signs could save your life or the life of someone you love. It is important to note that while these are some of the most common symptoms, other side effects could come into play. If you fear something isn\u2019t right, it\u2019s always better to be safe than sorry. Schedule an appointment with your doctor as soon as possible to rule out anything serious.[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/How-do-I-know-if-its-the-flu-or-Toxic-Shock-Syndrome.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/July_Focus_CTA.jpg&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/periodtalk\/&#8221; url_new_window=&#8221;on&#8221; use_overlay=&#8221;on&#8221; overlay_icon_color=&#8221;rgba(0,0,0,0)&#8221; hover_overlay_color=&#8221;rgba(0,0,0,0.4)&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243; custom_padding=&#8221;20px||||false|false&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.11&#8243;]Here\u2019s to a better period,<\/p>\n<p>Tara &amp; the BPP team[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.11&#8243; text_font=&#8221;|800||||||#ffffff|&#8221; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_all=&#8221;9px&#8221; border_color_all=&#8221;#404040&#8243; text_text_align=&#8221;center&#8221;] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=&#8221;ORGANIC TAMPONS $13.97 FREE SHIPPING&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/tampons\/bpp-regular-organic-cotton-tampons&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2023\/02\/14-DSC00223.jpg&#8221; alt=&#8221;organic unscented tampons&#8221; _builder_version=&#8221;4.4.6&#8243; header_font=&#8221;||||||||&#8221; background_color=&#8221;#000000&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#000000&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_module=&#8221;16085&#8243;]\n<p>Reduce your risk of TSS with all natural, organic tampons &#8211; delivered to your door (subscription options available)!<\/p>\n<p>Unscented and biodegradable, your body and the planet with <em>thank you!<\/em><\/p>\n[\/et_pb_blurb][et_pb_blurb title=&#8221;QUIZ: ARE YOU A PERIOD PRO?&#8221; url=&#8221;https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=&#8221;PERIOD 2GO KITS&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]You can&#8217;t always plan for your period, but you can always be prepared for its surprise arrival. Make sure you&#8217;re ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=&#8221;TIPS FOR PARENTS &#038; GIRLS SERIES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; global_module=&#8221;9626&#8243; saved_tabs=&#8221;all&#8221;]\n<p>BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=&#8221;BETTER YOUR PERIOD ACTION GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL SELF CARE GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]With a self-care practice, you&#8217;ll find opportunities to slow down, recharge, and take care of your body.<br \/>\nWe&#8217;re all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL CUP 101&#8243; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=&#8221;HORMONE BALANCING TEA FOR CRAMPS &#038; HOT FLASHES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#404040&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221;][\/et_pb_blurb][et_pb_slider _builder_version=&#8221;3.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#75c043&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;0px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;15px||15px|&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; 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button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Toxic Shock Syndrome often starts off with flu like symptoms. Since it presents quickly, and can often seem very similar to the flu, it can be hard to recognize these signs as a potential for something serious. For this reason, it is important that you understand the symptoms of each condition, and how they differ [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" specialty=\"on\" _builder_version=\"4.0.11\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\" custom_css_main_element=\"color:#333;\"][et_pb_column type=\"2_3\" specialty_columns=\"2\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]Toxic Shock Syndrome often starts off with flu like symptoms. Since it presents quickly, and can often seem very similar to the flu, it can be hard to recognize these signs as a potential for something serious. For this reason, it is important that you understand the symptoms of each condition, and how they differ from each other.\n\nAs always, preventative measures are the best form of protection from Toxic Shock Syndrome. Making the switch to organic tampons (<a href=\"https:\/\/www.bepreparedperiod.com\/blog\/detox-your-period-final-conclusion\/\">read more about a natural product switch here<\/a>) is a great place to start. We recommend changing your tampon every two hours, and using only the absorption rate necessary for that day\u2019s flow. For example \u2013 if you\u2019re nearing the end of your period, you may not need anything more than a light absorbency tampon, or even a panty liner. In addition, alternating between internal and external product is wise. This allows time for any toxins that may have formed in your body to dissipate before you insert the next tampon.\n\n<!--more-->\n\nWe\u2019ve created this quick graphic for you to compare symptoms of Toxic Shock Syndrome and the common flu. Remember \u2013 knowledge is power. Knowing the symptoms of Toxic Shock Syndrome is the first step to understanding your risk, and a quick response to the signs could save your life or the life of someone you love. It is important to note that while these are some of the most common symptoms, other side effects could come into play. If you fear something isn\u2019t right, it\u2019s always better to be safe than sorry. Schedule an appointment with your doctor as soon as possible to rule out anything serious.[\/et_pb_text][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/How-do-I-know-if-its-the-flu-or-Toxic-Shock-Syndrome.jpg\" align=\"center\" _builder_version=\"4.0.11\" hover_enabled=\"0\"][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/July_Focus_CTA.jpg\" url=\"https:\/\/www.bepreparedperiod.com\/periodtalk\/\" url_new_window=\"on\" use_overlay=\"on\" overlay_icon_color=\"rgba(0,0,0,0)\" hover_overlay_color=\"rgba(0,0,0,0.4)\" align=\"center\" _builder_version=\"4.0.11\" hover_enabled=\"0\" custom_padding=\"20px||||false|false\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\"]Here\u2019s to a better period,\n\nTara &amp; the BPP team[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.0.11\" text_font=\"|800||||||#ffffff|\" text_text_color=\"#ffffff\" text_line_height=\"1.8em\" header_text_color=\"#ec2288\" background_color=\"#404040\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"|||10px|false|false\" border_width_all=\"9px\" border_color_all=\"#404040\" text_text_align=\"center\"] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=\"QUIZ: ARE YOU A PERIOD PRO?\" url=\"https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=\"PERIOD 2GO KITS\" url=\"https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]You can't always plan for your period, but you can always be prepared for its surprise arrival. Make sure you're ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=\"TIPS FOR PARENTS &amp; GIRLS SERIES\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg\" _builder_version=\"4.0.11\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" global_module=\"9626\" saved_tabs=\"all\"]\n\nBPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.\n\n[\/et_pb_blurb][et_pb_blurb title=\"BETTER YOUR PERIOD ACTION GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL SELF CARE GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]With a self-care practice, you'll find opportunities to slow down, recharge, and take care of your body.\nWe're all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL CUP 101\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=\"HORMONE BALANCING TEA FOR CRAMPS &amp; HOT FLASHES\" url=\"https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png\" _builder_version=\"4.0.11\" background_color=\"#404040\" background_enable_image=\"off\" custom_margin=\"||0px||false|false\" custom_padding=\"0px||0px||false|false\" link_option_url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\"][\/et_pb_blurb][et_pb_slider _builder_version=\"3.16\" custom_button=\"on\" button_text_color=\"#75c043\" button_bg_color=\"#ffffff\" button_border_width=\"0px\" button_border_color=\"#ffffff\" button_border_radius=\"0px\" custom_margin=\"|||\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"15px||15px|\" button_border_color_hover=\"rgba(0,0,0,0)\" button_border_radius_hover=\"0px\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"on\" button_border_color__hover=\"rgba(0,0,0,0)\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"on\" button_border_radius__hover=\"0px\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][et_pb_slide heading=\"Explore More Period Tips &amp; 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