{"id":7540,"date":"2017-12-01T16:35:35","date_gmt":"2017-12-02T00:35:35","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-strong-women-2\/"},"modified":"2021-08-18T03:21:51","modified_gmt":"2021-08-18T03:21:51","slug":"monthly-mission-year-in-review","status":"publish","type":"post","link":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/","title":{"rendered":"Monthly Mission: Year in Review"},"content":{"rendered":"\n\n[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_css_main_element=&#8221;color:#333;&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_December.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.11&#8243;]As we near the end of 2017, we feel inspired to revisit all of the great work that we\u2019ve accomplished together this year. When we kicked off the year in January, we decided to focus 2017 on what we believe. These believe statements transformed into our monthly mission posts, where we shared tips, current events, menstrual education, and more. Each monthly mission highlighted one piece of the story. With each post, we shared a little more about our mission \u2013 the focus that makes Be Prepared Period the organization it is today. Let\u2019s take a look back:\n<!--more-->[\/et_pb_text][et_pb_text module_class=&#8221;blog-heading-style2&#8243; _builder_version=&#8221;4.0.11&#8243;]Be Prepared Period believes:[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_blurb title=&#8221;1. The best way to move forward is to do it together.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221;]Unfortunately, New Year\u2019s resolutions have become a way for us to pick ourselves apart, rather than build ourselves up. So many people attempt to change everything about themselves in one swoop, which can quickly lead to frustration or disappointment when high expectations are dashed early in the year. Does this sound familiar? If you\u2019re looking to break that cycle, we have an idea for you! Instead of trying to focus on changing yourself \u2013 why not focus on <em>understanding<\/em> yourself \u2013 and allowing the insights you gain help move you forward. This is a great way to create long-lasting, positive change in your life.[\/et_pb_blurb][et_pb_blurb title=&#8221;2. That women and girls should have access to all of the facts about the products they\u2019re using, and make the decision that is best for their bodies.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]One of the most important aspects of taking control of your health is education. Whether you\u2019re 9 or you\u2019re 49 \u2013 there is so much going on and vying for our attention. In the midst of to-do lists and schedules and <em>life<\/em>, it can be hard to justify making time to research healthier choices, much less incorporate that wellness into our routines. There is power to be found in standing up for your health. There is power to be found in seeking knowledge and educating yourself on your options. And most importantly, there is power in finding the option that works best for you (not your mom or your BFF!) and living an educated, healthy, more natural life.[\/et_pb_blurb][et_pb_blurb title=&#8221;3. Ladies should know that period pain is not normal.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]It is not normal to be in pain during your period.  If pain during a menstrual period cannot be relieved by over-the-counter pain medication and a heating pad, then Endometriosis should be considered.  It is important to be diagnosed as soon as possible, as earlier diagnosis and treatment may reduce the progression and severity of the disease.[\/et_pb_blurb][et_pb_blurb title=&#8221;4. Ladies deserve to know what they are putting in or next to their bodies.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]Remember \u2013 small acts can change the world. (And your life!) By switching a few of our regular habits to more earth-friendly ones, they can make a difference. Never underestimate your ability to make an impact! Whether you try out a new form of cramp relief (check out our <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/detox-your-period-part-4-cramp-pms-tea\/\">Cramp Tea<\/a> review!) or spend time finding the best natural <a href=\"https:\/\/www.bepreparedperiod.com\/shop\">period product<\/a> for you, we hope that you\u2019ll heed nature\u2019s call this month and green your period![\/et_pb_blurb][et_pb_blurb title=&#8221;5. Breaking the silence on the taboo topic of periods enables ladies to live healthier and more empowered lives.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]As women, it is so important that we share our stories out loud. So often, we let our busy schedules, our lives, or even our <em>shame<\/em> separate us from other people. Let\u2019s put a stop to the fear that keeps us from sharing. We\u2019re here to tell you: You are amazing. Your story is powerful. And by breaking the silence on the once taboo topic of periods, we will all be able to live healthier and more empowered lives.[\/et_pb_blurb][et_pb_blurb title=&#8221; 6. Men need to be included in talks about menstruation to release ladies from the shame that has been carried for too long.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]There may be embarrassment, shame, or confusion on both sides \u2013 and this can lead to a breakdown in important communication between a daughter and the invaluable support that only her father can provide. As young girls begin to develop, they may start to pull away or naturally try to hide these changes from their dads. The truth is, a dad\u2019s role in this stage is just as important as remembering to put on her helmet before he sends her off on her bike. When a father participates in this formative stage of his daughter\u2019s life, instead of letting her mom handle it, this signifies to the daughter that he accepts her, and will love her as she grows and changes.[\/et_pb_blurb][et_pb_blurb title=&#8221;7. Ladies should know the true risk of Toxic Shock Syndrome and what is fact vs. fiction.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]Toxic shock syndrome is a rare, life-threatening complication of certain types of bacterial infections. It is often associated with the use of super absorbent tampons that contain rayon and other synthetic materials. And unfortunately, girls that are just starting their periods are at a higher risk, since their antibodies are not yet fully developed. This makes it all the more important to be informed about the risks of TSS from a young age.[\/et_pb_blurb][et_pb_blurb title=&#8221;8. No girl should have to worry about her period when she\u2019s heading back to school.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]School days can be stressful enough, without having to worry about cramps or having the right supplies. And we\u2019re not talking about pens and paper \u2013 but these tools are equally important as anything you\u2019ll find on a school supplies list. With a little planning and prep, there\u2019s absolutely no reason that periods should get in the way of a totally successful school year. Whether you\u2019re a student or a parent, you may have some immediate questions about when and how to start preparing for Aunt Flow. And while for many years, this is a topic that is often associated with high school or teenage years, periods are starting earlier and earlier today. In fact, 3 in 10 girls will start puberty by age 8. That\u2019s around third grade for students in the US![\/et_pb_blurb][et_pb_blurb title=&#8221;9. Ladies should be educated about all of their options for period protection \u2013 not just be stuck with the same mediocre product their whole lives.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]The average woman will use over 15,000 tampons or pads in her life. And each of those products will spend hours upon hours either directly touching your skin, or <em>inside your body<\/em>. Quick fact check: the skin is our body\u2019s largest organ, but that doesn\u2019t mean it\u2019s the toughest. In fact, less than 1\/10th of an inch separates you from all the toxins you come into contact with every single day. On top of that, the skin in and around our vaginas is designed to absorb more quickly than other parts of our body. Long story short, this is one sensitive area. If you\u2019ve never considered your other options for period protection, let this be the gentle nudge to encourage you to get started.[\/et_pb_blurb][et_pb_blurb title=&#8221;10. No woman or girl should have to go without the proper supplies.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]For millions of women across the United States who lack access to the proper supplies, the conversation takes an even more urgent tone. Many homeless shelters list feminine hygiene products as some of their most critically needed items. In fact, women and young girls in your area are struggling monthly to handle their periods safely and hygienically without the products they need. And the ramifications of this need go much further than what you would immediately think of: lack of access can lead to girls missing school, work, and falling behind their peers.[\/et_pb_blurb][et_pb_blurb title=&#8221;11. That women are amazing, and our stories are powerful&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%257%%&#8221; content_max_width=&#8221;100%&#8221; module_class=&#8221;got-questions-page-icon&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_align=&#8221;center&#8221; body_text_align=&#8221;center&#8221; custom_padding=&#8221;20px||||false|false&#8221;]\u2018Nuff said.[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.0.11&#8243;]It\u2019s been a great year at Be Prepared Period, and we\u2019re just getting started. Check back soon for updates on our 2018 focus. In the meantime, if you\u2019ve got a tip, an idea, or a story to tell, be sure to get in touch with us! We are always on the hunt for fresh new voices and guest contributors to our blog. We\u2019d love to hear from you! If you think we\u2019d work well together, you can email us at <i><a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a><\/i>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.11&#8243;]If you\u2019ve enjoyed this blog series, we ask that you do us a quick holiday favor. Do you mind sharing Be Prepared Period with your friends or loved ones? We are on a mission to spread menstrual education and resources around the globe, and you can help us! Simply click below to share this blog post with your network of peers.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.11&#8243;]Cheers to you, and making 2018 the best year yet;\n\nTara and the BPP team[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_text module_class=&#8221;italic-text-hover&#8221; _builder_version=&#8221;4.0.11&#8243;]See January\u2019s Mission: Resolutions <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-resolutions\/\">here<\/a>.\n\nSee February\u2019s Mission: Make the Natural Switch <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-make-the-natural-switch\/\">here<\/a>.\n\nSee March\u2019s Mission: Endometriosis Awareness <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-endo-awareness\/\">here<\/a>.\n\nSee April\u2019s Mission: Green Your Period <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-green-your-period\/\">here<\/a>.\n\nSee May\u2019s Mission: Share Your Story <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-share-your-story-periodtalk\/\">here<\/a>.\n\nSee June\u2019s Mission: Dads &amp; Daughters <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/dads-and-daughters\/\">here<\/a>.\n\nSee July\u2019s Mission: Toxic Shock Syndrome Awareness <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-toxic-shock-syndrome-awareness\/\">here<\/a>.\n\nSee August\u2019s Mission: Back to School <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-back-to-school\/\">here<\/a>.\n\nSee September\u2019s Mission: Find the Right Products <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-find-the-right-products\/\">here<\/a>.\n\nSee October\u2019s Mission: Feminine CARE <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-feminine-care\/\">here<\/a>.\n\nSee November\u2019s Mission: Strong Women <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-strong-women\/\">here<\/a>.\n\n<i>We work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at <\/i>\n\n<a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.11&#8243; text_font=&#8221;|800||||||#ffffff|&#8221; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_all=&#8221;9px&#8221; border_color_all=&#8221;#404040&#8243; text_text_align=&#8221;center&#8221;] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=&#8221;QUIZ: ARE YOU A PERIOD PRO?&#8221; url=&#8221;https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=&#8221;PERIOD 2GO KITS&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]You can&#8217;t always plan for your period, but you can always be prepared for its surprise arrival. Make sure you&#8217;re ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=&#8221;TIPS FOR PARENTS &#038; GIRLS SERIES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; global_module=&#8221;9626&#8243; saved_tabs=&#8221;all&#8221;]<p>BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=&#8221;BETTER YOUR PERIOD ACTION GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL SELF CARE GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]With a self-care practice, you&#8217;ll find opportunities to slow down, recharge, and take care of your body.\nWe&#8217;re all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL CUP 101&#8243; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=&#8221;HORMONE BALANCING TEA FOR CRAMPS &#038; HOT FLASHES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#404040&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221;][\/et_pb_blurb][et_pb_slider _builder_version=&#8221;3.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#75c043&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;0px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;15px||15px|&#8221; button_border_color_hover=&#8221;rgba(0,0,0,0)&#8221; button_border_radius_hover=&#8221;0px&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;rgba(0,0,0,0)&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;0px&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;Explore More Period Tips &#038; Articles&#8221; button_text=&#8221;Click Here&#8221; button_link=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/period-tips-to-ease-discomfort\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; _builder_version=&#8221;3.16&#8243; background_color=&#8221;#ec2288&#8243; button_on_hover=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"<p>As we near the end of 2017, we feel inspired to revisit all of the great work that we\u2019ve accomplished together this year. When we kicked off the year in January, we decided to focus 2017 on what we believe. These believe statements transformed into our monthly mission posts, where we shared tips, current events, [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" specialty=\"on\" _builder_version=\"4.0.11\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\" custom_css_main_element=\"color:#333;\"][et_pb_column type=\"2_3\" specialty_columns=\"2\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_December.jpg\" align=\"center\" _builder_version=\"4.0.11\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]As we near the end of 2017, we feel inspired to revisit all of the great work that we\u2019ve accomplished together this year. When we kicked off the year in January, we decided to focus 2017 on what we believe. These believe statements transformed into our monthly mission posts, where we shared tips, current events, menstrual education, and more. Each monthly mission highlighted one piece of the story. With each post, we shared a little more about our mission \u2013 the focus that makes Be Prepared Period the organization it is today. Let\u2019s take a look back:\n<!--more-->[\/et_pb_text][et_pb_text module_class=\"blog-heading-style2\" _builder_version=\"4.0.11\"]Be Prepared Period believes:[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_blurb title=\"1. The best way to move forward is to do it together.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" hover_enabled=\"0\"]\n\nUnfortunately, New Year\u2019s resolutions have become a way for us to pick ourselves apart, rather than build ourselves up. So many people attempt to change everything about themselves in one swoop, which can quickly lead to frustration or disappointment when high expectations are dashed early in the year. Does this sound familiar? If you\u2019re looking to break that cycle, we have an idea for you! Instead of trying to focus on changing yourself \u2013 why not focus on <em>understanding<\/em> yourself \u2013 and allowing the insights you gain help move you forward. This is a great way to create long-lasting, positive change in your life.\n\n[\/et_pb_blurb][et_pb_blurb title=\"2. That women and girls should have access to all of the facts about the products they\u2019re using, and make the decision that is best for their bodies.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]\n\nOne of the most important aspects of taking control of your health is education. Whether you\u2019re 9 or you\u2019re 49 \u2013 there is so much going on and vying for our attention. In the midst of to-do lists and schedules and <em>life<\/em>, it can be hard to justify making time to research healthier choices, much less incorporate that wellness into our routines. There is power to be found in standing up for your health. There is power to be found in seeking knowledge and educating yourself on your options. And most importantly, there is power in finding the option that works best for you (not your mom or your BFF!) and living an educated, healthy, more natural life.\n\n[\/et_pb_blurb][et_pb_blurb title=\"3. Ladies should know that period pain is not normal.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\"]It is not normal to be in pain during your period.  If pain during a menstrual period cannot be relieved by over-the-counter pain medication and a heating pad, then Endometriosis should be considered.  It is important to be diagnosed as soon as possible, as earlier diagnosis and treatment may reduce the progression and severity of the disease.[\/et_pb_blurb][et_pb_blurb title=\"4. Ladies deserve to know what they are putting in or next to their bodies.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]\n\nRemember \u2013 small acts can change the world. (And your life!) By switching a few of our regular habits to more earth-friendly ones, they can make a difference. Never underestimate your ability to make an impact! Whether you try out a new form of cramp relief (check out our <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/detox-your-period-part-4-cramp-pms-tea\/\">Cramp Tea<\/a> review!) or spend time finding the best natural <a href=\"https:\/\/www.bepreparedperiod.com\/shop\">period product<\/a> for you, we hope that you\u2019ll heed nature\u2019s call this month and green your period!\n\n[\/et_pb_blurb][et_pb_blurb title=\"5. Breaking the silence on the taboo topic of periods enables ladies to live healthier and more empowered lives.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]\n\nAs women, it is so important that we share our stories out loud. So often, we let our busy schedules, our lives, or even our <em>shame<\/em> separate us from other people. Let\u2019s put a stop to the fear that keeps us from sharing. We\u2019re here to tell you: You are amazing. Your story is powerful. And by breaking the silence on the once taboo topic of periods, we will all be able to live healthier and more empowered lives.\n\n[\/et_pb_blurb][et_pb_blurb title=\" 6. Men need to be included in talks about menstruation to release ladies from the shame that has been carried for too long.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]There may be embarrassment, shame, or confusion on both sides \u2013 and this can lead to a breakdown in important communication between a daughter and the invaluable support that only her father can provide. As young girls begin to develop, they may start to pull away or naturally try to hide these changes from their dads. The truth is, a dad\u2019s role in this stage is just as important as remembering to put on her helmet before he sends her off on her bike. When a father participates in this formative stage of his daughter\u2019s life, instead of letting her mom handle it, this signifies to the daughter that he accepts her, and will love her as she grows and changes.[\/et_pb_blurb][et_pb_blurb title=\"7. Ladies should know the true risk of Toxic Shock Syndrome and what is fact vs. fiction.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]Toxic shock syndrome is a rare, life-threatening complication of certain types of bacterial infections. It is often associated with the use of super absorbent tampons that contain rayon and other synthetic materials. And unfortunately, girls that are just starting their periods are at a higher risk, since their antibodies are not yet fully developed. This makes it all the more important to be informed about the risks of TSS from a young age.[\/et_pb_blurb][et_pb_blurb title=\"8. No girl should have to worry about her period when she\u2019s heading back to school.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]School days can be stressful enough, without having to worry about cramps or having the right supplies. And we\u2019re not talking about pens and paper \u2013 but these tools are equally important as anything you\u2019ll find on a school supplies list. With a little planning and prep, there\u2019s absolutely no reason that periods should get in the way of a totally successful school year. Whether you\u2019re a student or a parent, you may have some immediate questions about when and how to start preparing for Aunt Flow. And while for many years, this is a topic that is often associated with high school or teenage years, periods are starting earlier and earlier today. In fact, 3 in 10 girls will start puberty by age 8. That\u2019s around third grade for students in the US!\n\n[\/et_pb_blurb][et_pb_blurb title=\"9. Ladies should be educated about all of their options for period protection \u2013 not just be stuck with the same mediocre product their whole lives.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]\n\nThe average woman will use over 15,000 tampons or pads in her life. And each of those products will spend hours upon hours either directly touching your skin, or <em>inside your body<\/em>. Quick fact check: the skin is our body\u2019s largest organ, but that doesn\u2019t mean it\u2019s the toughest. In fact, less than 1\/10th of an inch separates you from all the toxins you come into contact with every single day. On top of that, the skin in and around our vaginas is designed to absorb more quickly than other parts of our body. Long story short, this is one sensitive area. If you\u2019ve never considered your other options for period protection, let this be the gentle nudge to encourage you to get started.\n\n[\/et_pb_blurb][et_pb_blurb title=\"10. No woman or girl should have to go without the proper supplies.\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]For millions of women across the United States who lack access to the proper supplies, the conversation takes an even more urgent tone. Many homeless shelters list feminine hygiene products as some of their most critically needed items. In fact, women and young girls in your area are struggling monthly to handle their periods safely and hygienically without the products they need. And the ramifications of this need go much further than what you would immediately think of: lack of access can lead to girls missing school, work, and falling behind their peers.\n\n[\/et_pb_blurb][et_pb_blurb title=\"11. That women are amazing, and our stories are powerful\" use_icon=\"on\" font_icon=\"%%257%%\" content_max_width=\"100%\" module_class=\"got-questions-page-icon\" _builder_version=\"4.0.11\" header_text_align=\"center\" body_text_align=\"center\" custom_padding=\"20px||||false|false\" hover_enabled=\"0\"]\u2018Nuff said.\n[\/et_pb_blurb][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]It\u2019s been a great year at Be Prepared Period, and we\u2019re just getting started. Check back soon for updates on our 2018 focus. In the meantime, if you\u2019ve got a tip, an idea, or a story to tell, be sure to get in touch with us! We are always on the hunt for fresh new voices and guest contributors to our blog. We\u2019d love to hear from you! If you think we\u2019d work well together, you can email us at <i><a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a><\/i>[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]If you\u2019ve enjoyed this blog series, we ask that you do us a quick holiday favor. Do you mind sharing Be Prepared Period with your friends or loved ones? We are on a mission to spread menstrual education and resources around the globe, and you can help us! Simply click below to share this blog post with your network of peers.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]Cheers to you, and making 2018 the best year yet;\n\nTara and the BPP team[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_text module_class=\"italic-text-hover\" _builder_version=\"4.0.11\" hover_enabled=\"0\"]See January\u2019s Mission: Resolutions <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-resolutions\/\">here<\/a>.\n\nSee February\u2019s Mission: Make the Natural Switch <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-make-the-natural-switch\/\">here<\/a>.\n\nSee March\u2019s Mission: Endometriosis Awareness <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-endo-awareness\/\">here<\/a>.\n\nSee April\u2019s Mission: Green Your Period <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-green-your-period\/\">here<\/a>.\n\nSee May\u2019s Mission: Share Your Story <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-share-your-story-periodtalk\/\">here<\/a>.\n\nSee June\u2019s Mission: Dads &amp; Daughters <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/dads-and-daughters\/\">here<\/a>.\n\nSee July\u2019s Mission: Toxic Shock Syndrome Awareness <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-toxic-shock-syndrome-awareness\/\">here<\/a>.\n\nSee August\u2019s Mission: Back to School <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-back-to-school\/\">here<\/a>.\n\nSee September\u2019s Mission: Find the Right Products <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-find-the-right-products\/\">here<\/a>.\n\nSee October\u2019s Mission: Feminine CARE <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-feminine-care\/\">here<\/a>.\n\nSee November\u2019s Mission: Strong Women <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-strong-women\/\">here<\/a>.\n\n<i>We work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at <\/i>\n\n<a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.0.11\" text_font=\"|800||||||#ffffff|\" text_text_color=\"#ffffff\" text_line_height=\"1.8em\" header_text_color=\"#ec2288\" background_color=\"#404040\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"|||10px|false|false\" border_width_all=\"9px\" border_color_all=\"#404040\" text_text_align=\"center\"] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=\"QUIZ: ARE YOU A PERIOD PRO?\" url=\"https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=\"PERIOD 2GO KITS\" url=\"https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]You can't always plan for your period, but you can always be prepared for its surprise arrival. Make sure you're ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=\"TIPS FOR PARENTS &amp; GIRLS SERIES\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg\" _builder_version=\"4.0.11\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" global_module=\"9626\" saved_tabs=\"all\"]\n\nBPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.\n\n[\/et_pb_blurb][et_pb_blurb title=\"BETTER YOUR PERIOD ACTION GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL SELF CARE GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]With a self-care practice, you'll find opportunities to slow down, recharge, and take care of your body.\nWe're all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL CUP 101\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=\"HORMONE BALANCING TEA FOR CRAMPS &amp; HOT FLASHES\" url=\"https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png\" _builder_version=\"4.0.11\" background_color=\"#404040\" background_enable_image=\"off\" custom_margin=\"||0px||false|false\" custom_padding=\"0px||0px||false|false\" link_option_url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\"][\/et_pb_blurb][et_pb_slider _builder_version=\"3.16\" custom_button=\"on\" button_text_color=\"#75c043\" button_bg_color=\"#ffffff\" button_border_width=\"0px\" button_border_color=\"#ffffff\" button_border_radius=\"0px\" custom_margin=\"|||\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"15px||15px|\" button_border_color_hover=\"rgba(0,0,0,0)\" button_border_radius_hover=\"0px\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"on\" button_border_color__hover=\"rgba(0,0,0,0)\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"on\" button_border_radius__hover=\"0px\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][et_pb_slide heading=\"Explore More Period Tips &amp; Articles\" button_text=\"Click Here\" button_link=\"https:\/\/www.bepreparedperiod.com\/blog\/period-tips-to-ease-discomfort\/\" use_bg_overlay=\"off\" use_text_overlay=\"off\" _builder_version=\"3.16\" background_color=\"#ec2288\" button_on_hover=\"on\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_section]","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[827,828,829,830,831,832,833,834,835],"class_list":["post-7540","post","type-post","status-publish","format-standard","hentry","category-periodtalk","tag-strong-women-images","tag-strong-women-may-we-know-them","tag-strong-women-memes","tag-strong-women-quotes","tag-women-empowerment-articles","tag-women-empowerment-essay","tag-women-empowerment-meaning","tag-women-empowerment-quotes","tag-women-empowerment-slogans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monthly Mission: Year in Review - Be Prepared. Period<\/title>\n<meta name=\"description\" content=\"Here is a year in review of Be Prepared. Period&#039;s monthly posts, tips, current events, menstrual education, and more. Learn here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monthly Mission: Year in Review - Be Prepared. Period\" \/>\n<meta property=\"og:description\" content=\"Here is a year in review of Be Prepared. Period&#039;s monthly posts, tips, current events, menstrual education, and more. Learn here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Be Prepared. Period\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-02T00:35:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-18T03:21:51+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8\"},\"headline\":\"Monthly Mission: Year in Review\",\"datePublished\":\"2017-12-02T00:35:35+00:00\",\"dateModified\":\"2021-08-18T03:21:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\"},\"wordCount\":3361,\"commentCount\":0,\"keywords\":[\"Strong Women Images\",\"Strong Women May We Know Them\",\"Strong Women Memes\",\"Strong Women Quotes\",\"Women Empowerment Articles\",\"Women Empowerment Essay\",\"Women Empowerment Meaning\",\"Women Empowerment Quotes\",\"Women Empowerment Slogans\"],\"articleSection\":[\"Period Talk\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\",\"url\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\",\"name\":\"Monthly Mission: Year in Review - Be Prepared. Period\",\"isPartOf\":{\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#website\"},\"datePublished\":\"2017-12-02T00:35:35+00:00\",\"dateModified\":\"2021-08-18T03:21:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8\"},\"description\":\"Here is a year in review of Be Prepared. Period's monthly posts, tips, current events, menstrual education, and more. Learn here.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bepreparedperiod.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monthly Mission: Year in Review\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#website\",\"url\":\"https:\/\/www.bepreparedperiod.com\/blog\/\",\"name\":\"Be Prepared. Period\",\"description\":\"Helping women and girls - go with the flo!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bepreparedperiod.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fb9890324cff4019c6488ff50372c53508638f01468529db0c58b1a60ce64f1e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fb9890324cff4019c6488ff50372c53508638f01468529db0c58b1a60ce64f1e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.bepreparedperiod.com\/blog\/author\/admin-2\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Monthly Mission: Year in Review - Be Prepared. Period","description":"Here is a year in review of Be Prepared. Period's monthly posts, tips, current events, menstrual education, and more. Learn here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/","og_locale":"en_US","og_type":"article","og_title":"Monthly Mission: Year in Review - Be Prepared. Period","og_description":"Here is a year in review of Be Prepared. Period's monthly posts, tips, current events, menstrual education, and more. Learn here.","og_url":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/","og_site_name":"Be Prepared. Period","article_published_time":"2017-12-02T00:35:35+00:00","article_modified_time":"2021-08-18T03:21:51+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"17 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#article","isPartOf":{"@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/"},"author":{"name":"admin","@id":"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8"},"headline":"Monthly Mission: Year in Review","datePublished":"2017-12-02T00:35:35+00:00","dateModified":"2021-08-18T03:21:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/"},"wordCount":3361,"commentCount":0,"keywords":["Strong Women Images","Strong Women May We Know Them","Strong Women Memes","Strong Women Quotes","Women Empowerment Articles","Women Empowerment Essay","Women Empowerment Meaning","Women Empowerment Quotes","Women Empowerment Slogans"],"articleSection":["Period Talk"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/","url":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/","name":"Monthly Mission: Year in Review - Be Prepared. Period","isPartOf":{"@id":"https:\/\/www.bepreparedperiod.com\/blog\/#website"},"datePublished":"2017-12-02T00:35:35+00:00","dateModified":"2021-08-18T03:21:51+00:00","author":{"@id":"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8"},"description":"Here is a year in review of Be Prepared. Period's monthly posts, tips, current events, menstrual education, and more. Learn here.","breadcrumb":{"@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-year-in-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bepreparedperiod.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Monthly Mission: Year in Review"}]},{"@type":"WebSite","@id":"https:\/\/www.bepreparedperiod.com\/blog\/#website","url":"https:\/\/www.bepreparedperiod.com\/blog\/","name":"Be Prepared. Period","description":"Helping women and girls - go with the flo!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bepreparedperiod.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/8e23b3a5d4360e06f8268d84404c45d8","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bepreparedperiod.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fb9890324cff4019c6488ff50372c53508638f01468529db0c58b1a60ce64f1e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fb9890324cff4019c6488ff50372c53508638f01468529db0c58b1a60ce64f1e?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.bepreparedperiod.com\/blog\/author\/admin-2\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paHzrx-1XC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/posts\/7540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/comments?post=7540"}],"version-history":[{"count":1,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/posts\/7540\/revisions"}],"predecessor-version":[{"id":15622,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/posts\/7540\/revisions\/15622"}],"wp:attachment":[{"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/media?parent=7540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/categories?post=7540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bepreparedperiod.com\/blog\/wp-json\/wp\/v2\/tags?post=7540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}