{"id":7631,"date":"2017-03-01T19:45:59","date_gmt":"2017-03-02T03:45:59","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/?p=7631"},"modified":"2021-08-25T04:04:49","modified_gmt":"2021-08-25T04:04:49","slug":"monthly-mission-endo-awareness","status":"publish","type":"post","link":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-endo-awareness\/","title":{"rendered":"Monthly Mission: Endometriosis Awareness"},"content":{"rendered":"\n\n[et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.4.6″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” custom_css_main_element=”color:#333;”][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.0.11″][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.0.11″][et_pb_image src=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_March.jpg” align=”center” _builder_version=”4.0.11″][\/et_pb_image][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]Your Period Shouldn\u2019t Be Painful<\/span>[\/et_pb_text][et_pb_text _builder_version=”4.4.6″ hover_enabled=”0″]March is Endometriosis Awareness Month<\/a>. \u201cEndo\u201d is a painful disease that affects at least 176 million people worldwide. The Be Prepared Period team sends love and support to our many Endo sisters (and brothers!) experiencing the disease.\n\nThis month on the blog, we\u2019re diving into the personal journeys<\/a> of those that have received an Endometriosis Diagnoses. Dr. Allegra Hart<\/a>, a naturopathic physician, will also be sharing her Endo story<\/a> and what it took to receive a diagnosis. For many, this process can take years, and the first step to any diagnosis is awareness.<\/span>\n\nBelow, Carol Drury, from the Endometriosis Association, shares the details of this disease, and the warning signs that you may have it.\n\n[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]What is Endometriosis?[\/et_pb_text][et_pb_text module_class=”italic-text-hover” _builder_version=”4.0.11″]It is a hormonal and immune disease affecting girls as young as eight and women of all ages. The name comes from the word, endometrium<\/i>, which is the tissue that lines the inside of the uterus and builds up and sheds each month in the menstrual cycle. In \u201cendo\u201d tissue like the endometrium is found outside the uterus in other areas of the body, most commonly in the abdomen.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]What are the symptoms?[\/et_pb_text][et_pb_text _builder_version=”4.0.11″]Common symptoms include pain with periods; pain with urination, or with a bowel movement; and infertility.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]Period pain is not normal![\/et_pb_text][et_pb_text _builder_version=”4.0.11″]That\u2019s right! It is not normal to be in pain during your period. If pain during a menstrual period cannot be relieved by over-the-counter pain medication and a heating pad, then endometriosis should be considered. It is important to be diagnosed as soon as possible, as earlier diagnosis and treatment may reduce the progression and severity of the disease.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]How are you diagnosed with Endo?[\/et_pb_text][et_pb_text _builder_version=”4.0.11″]A definitive diagnosis can only be made through laparoscopy\u2014a surgical procedure whereby a small incision is made (usually through the belly button) and a scope is inserted so that the doctor can visually identify the growths or lesions of endometriosis.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]Is there a cure for Endometriosis?[\/et_pb_text][et_pb_text _builder_version=”4.0.11″]There is no cure as yet. Treatments include surgery to remove the endometrial growths, as well as medical (drug) options. The birth control pill is commonly used as a first treatment.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]How many women does Endometriosis affect?[\/et_pb_text][et_pb_text _builder_version=”4.0.11″]Approximately 6.3 million girls and women in the U.S., and more than 89 million worldwide.[\/et_pb_text][et_pb_text module_class=”blog-heading-style1″ _builder_version=”4.0.11″]How can I get more information about endo?[\/et_pb_text][et_pb_text module_class=”italic-text-hover” _builder_version=”4.0.11″]Contact the Endometriosis Association for free \u201cyellow\u201d informational brochures at support@EndometriosisAssn.org or 414.355.2200<\/strong>. (You can also request brochures written especially for girls, teens, and women in menopause.) Check out the Association\u2019s website: www.EndometriosisAssn.org. For more in-depth information, read the Association\u2019s latest two books: Endometriosis: The Complete Reference for Taking Charge of Your Health<\/i>, and The Endometriosis Sourcebook<\/i>. They are available through the Association\u2019s website.[\/et_pb_text][et_pb_image src=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/We_Believe_March.jpg” align=”center” _builder_version=”4.0.11″][\/et_pb_image][et_pb_text _builder_version=”4.0.11″]We hope that by reading the stories of women suffering with Endo and learning the warning signs, you feel empowered to take the next step in your journey to wellness. If you experience extreme menstrual pain, there\u2019s a chance you may have Endo. For more information, click below to download our free guide to Endometriosis.[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.0.11″ custom_margin=”0px||||false|false” custom_padding=”0px||||false|false”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.0.11″][et_pb_image src=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/March_Focus_CTA.jpg” url=”https:\/\/www.bepreparedperiod.com\/blog\/endometriosis-guide\/” url_new_window=”on” use_overlay=”on” overlay_icon_color=”rgba(0,0,0,0)” hover_overlay_color=”rgba(0,0,0,0.4)” align=”center” _builder_version=”4.0.11″][\/et_pb_image][et_pb_text _builder_version=”4.0.11″]Here\u2019s to a better period,\n\nTara & the BPP team[\/et_pb_text][et_pb_text module_class=”italic-text-hover” _builder_version=”4.0.11″]Each month, Be Prepared Period chooses a monthly mission. From our articles to emails, we work to bring you targeted content all month long. Stay tuned for next month\u2019s mission, and be sure to check out the other Monthly Mission blog posts below.<\/i>\n\nSee January\u2019s Mission: Resolutions here<\/a>.\n\nSee February\u2019s Mission: Make the Natural Switch here<\/a>.\n\nWe work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at<\/i> info@www.bepreparedperiod.com<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.11″ text_font=”|800||||||#ffffff|” text_text_color=”#ffffff” text_line_height=”1.8em” header_text_color=”#ec2288″ background_color=”#404040″ custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”|||10px|false|false” border_width_all=”9px” border_color_all=”#404040″ text_text_align=”center”] RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=”QUIZ: ARE YOU A PERIOD PRO?” url=”https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=”PERIOD 2GO KITS” url=”https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]You can’t always plan for your period, but you can always be prepared for its surprise arrival. Make sure you’re ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=”TIPS FOR PARENTS & GIRLS SERIES” url=”https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg” _builder_version=”4.0.11″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ global_module=”9626″ saved_tabs=”all”]

BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=”BETTER YOUR PERIOD ACTION GUIDE” url=”https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=”MENSTRUAL SELF CARE GUIDE” url=”https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]With a self-care practice, you’ll find opportunities to slow down, recharge, and take care of your body.\nWe’re all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=”MENSTRUAL CUP 101″ url=”https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=”HORMONE BALANCING TEA FOR CRAMPS & HOT FLASHES” url=”https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=”https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png” _builder_version=”4.0.11″ background_color=”#404040″ background_enable_image=”off” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” link_option_url=”https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url”][\/et_pb_blurb][et_pb_slider _builder_version=”3.16″ custom_button=”on” button_text_color=”#75c043″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_color=”#ffffff” button_border_radius=”0px” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px|” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”0px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Explore More Period Tips & Articles” button_text=”Click Here” button_link=”https:\/\/www.bepreparedperiod.com\/blog\/period-tips-to-ease-discomfort\/” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.16″ background_color=”#ec2288″ button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"

Your Period Shouldn\u2019t Be PainfulMarch is Endometriosis Awareness Month. \u201cEndo\u201d is a painful disease that affects at least 176 million people worldwide. The Be Prepared Period team sends love and support to our many Endo sisters (and brothers!) experiencing the disease. This month on the blog, we\u2019re diving into the personal journeys of those that […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" specialty=\"on\" _builder_version=\"4.0.11\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\" custom_css_main_element=\"color:#333;\"][et_pb_column type=\"2_3\" specialty_columns=\"2\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_March.jpg\" align=\"center\" _builder_version=\"4.0.11\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]Your Period Shouldn\u2019t Be Painful<\/span>[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]\n\nMarch is Endometriosis Awareness Month<\/a>. \u201cEndo\u201d is a painful disease that affects at least 176 million people worldwide. The Be Prepared Period team sends love and support to our many Endo sisters (and brothers!) experiencing the disease.\n\nThis month on the blog, we\u2019re diving into the personal journeys<\/a> of those that have received an Endometriosis Diagnoses. Dr. Allegra Hart<\/a>, a naturopathic physician, will also be sharing her Endo story<\/a> and what it took to receive a diagnosis. For many, this process can take years, and the first step to any diagnosis is awareness.\n\nBelow, Carol Drury, from the Endometriosis Association, shares the details of this disease, and the warning signs that you may have it.\n\n\n\n[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]What is Endometriosis?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"italic-text-hover\" hover_enabled=\"0\"]It is a hormonal and immune disease affecting girls as young as eight and women of all ages. The name comes from the word, endometrium<\/i>, which is the tissue that lines the inside of the uterus and builds up and sheds each month in the menstrual cycle. In \u201cendo\u201d tissue like the endometrium is found outside the uterus in other areas of the body, most commonly in the abdomen.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]What are the symptoms?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]Common symptoms include pain with periods; pain with urination, or with a bowel movement; and infertility.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]Period pain is not normal![\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]That\u2019s right! It is not normal to be in pain during your period. If pain during a menstrual period cannot be relieved by over-the-counter pain medication and a heating pad, then endometriosis should be considered. It is important to be diagnosed as soon as possible, as earlier diagnosis and treatment may reduce the progression and severity of the disease.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]How are you diagnosed with Endo?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]A definitive diagnosis can only be made through laparoscopy\u2014a surgical procedure whereby a small incision is made (usually through the belly button) and a scope is inserted so that the doctor can visually identify the growths or lesions of endometriosis.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]Is there a cure for Endometriosis?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]There is no cure as yet. Treatments include surgery to remove the endometrial growths, as well as medical (drug) options. The birth control pill is commonly used as a first treatment.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]How many women does Endometriosis affect?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]Approximately 6.3 million girls and women in the U.S., and more than 89 million worldwide.[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]How can I get more information about endo?[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\" module_class=\"italic-text-hover\"]Contact the Endometriosis Association for free \u201cyellow\u201d informational brochures at support@EndometriosisAssn.org or 414.355.2200<\/strong>. (You can also request brochures written especially for girls, teens, and women in menopause.) Check out the Association\u2019s website: www.EndometriosisAssn.org. For more in-depth information, read the Association\u2019s latest two books: Endometriosis: The Complete Reference for Taking Charge of Your Health<\/i>, and The Endometriosis Sourcebook<\/i>. They are available through the Association\u2019s website.[\/et_pb_text][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/We_Believe_March.jpg\" _builder_version=\"4.0.11\" align=\"center\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]We hope that by reading the stories of women suffering with Endo and learning the warning signs, you feel empowered to take the next step in your journey to wellness. If you experience extreme menstrual pain, there\u2019s a chance you may have Endo. For more information, click below to download our free guide to Endometriosis.[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/March_Focus_CTA.jpg\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/endometriosis-guide\/\" url_new_window=\"on\" use_overlay=\"on\" overlay_icon_color=\"rgba(0,0,0,0)\" hover_overlay_color=\"rgba(0,0,0,0.4)\" align=\"center\" _builder_version=\"4.0.11\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\"]Here\u2019s to a better period,\n\nTara & the BPP team[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"italic-text-hover\" hover_enabled=\"0\"]\n\nEach month, Be Prepared Period chooses a monthly mission. From our articles to emails, we work to bring you targeted content all month long. Stay tuned for next month\u2019s mission, and be sure to check out the other Monthly Mission blog posts below.<\/i>\n\nSee January\u2019s Mission: Resolutions here<\/a>.\n\nSee February\u2019s Mission: Make the Natural Switch here<\/a>.\n\nWe work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at<\/i> info@www.bepreparedperiod.com<\/a>\n\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.0.11\" text_font=\"|800||||||#ffffff|\" text_text_color=\"#ffffff\" text_line_height=\"1.8em\" header_text_color=\"#ec2288\" background_color=\"#404040\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"|||10px|false|false\" border_width_all=\"9px\" border_color_all=\"#404040\" text_text_align=\"center\"] RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=\"QUIZ: ARE YOU A PERIOD PRO?\" url=\"https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=\"PERIOD 2GO KITS\" url=\"https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]You can't always plan for your period, but you can always be prepared for its surprise arrival. Make sure you're ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=\"TIPS FOR PARENTS & GIRLS SERIES\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg\" _builder_version=\"4.0.11\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" global_module=\"9626\" saved_tabs=\"all\"]\n\nBPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.\n\n[\/et_pb_blurb][et_pb_blurb title=\"BETTER YOUR PERIOD ACTION GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL SELF CARE GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]With a self-care practice, you'll find opportunities to slow down, recharge, and take care of your body.\nWe're all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL CUP 101\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=\"HORMONE BALANCING TEA FOR CRAMPS & HOT FLASHES\" url=\"https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&hosted_button_id=JVBU8C4RM9TRJ&source=url\" url_new_window=\"on\" 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