{"id":7643,"date":"2017-02-01T20:27:43","date_gmt":"2017-02-02T04:27:43","guid":{"rendered":"https:\/\/www.bepreparedperiod.com\/blog\/?p=7643"},"modified":"2021-08-25T04:08:52","modified_gmt":"2021-08-25T04:08:52","slug":"monthly-mission-make-the-natural-switch","status":"publish","type":"post","link":"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-make-the-natural-switch\/","title":{"rendered":"Monthly Mission: Make the Natural Switch"},"content":{"rendered":"\n\n[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; custom_css_main_element=&#8221;color:#333;&#8221;][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_February.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243;][\/et_pb_image][et_pb_text module_class=&#8221;blog-heading-style1&#8243; _builder_version=&#8221;4.0.11&#8243;]There\u2019s gotta be a <span style=\"color: #ec2288;\">better way<\/span>. (Spoiler alert: there is.)[\/et_pb_text][et_pb_text module_class=&#8221;italic-text-hover&#8221; _builder_version=&#8221;4.0.11&#8243;]One of the most important aspects of taking control of your health is education. Whether you\u2019re 9 or you\u2019re 49 \u2013 there is so much going on and vying for our attention. Often times, the most important stuff gets overlooked. Let\u2019s be real \u2013 in the midst of to-do lists and schedules and <i>life<\/i>, it can be hard to justify making time to research <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/nutritional-tips-for-your-cycle\/\">healthier choices<\/a>, much less incorporate that wellness into our routines. We\u2019re here to tell you: this is one of the most important decisions you can make for your wellbeing.\n<!--more-->\n\nWhen we start our periods, we often reach for the most <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/whats-wrong-with-conventional-period-products\/\">convenient product<\/a> (and sometimes that means just following along in the footsteps of what our grandmothers, mothers, and sisters have done before us.) But here\u2019s the thing \u2013 there\u2019s a better way. Luckily, period products have come a long way since our grandmothers or mothers started their period. And even if that wasn\u2019t the case, what works for them may not work for you. That\u2019s why it\u2019s so important to do a little work to figure out what truly works best for our bodies.\n\nRepeat after us:\n\n<strong>Everybody is different.<\/strong>\n\n<strong>Every <i>body<\/i> is different.<\/strong>\n\n<strong>Everybody has the right to know what they\u2019re putting in their body, and make the decision that works best for them.<\/strong>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/We_Believe_February.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.11&#8243;]There is power to be found in standing up for your health. There is power to be found in seeking knowledge and educating yourself on your options. And most importantly, there is power in finding the option that<a href=\"https:\/\/www.bepreparedperiod.com\/blog\/whats-wrong-with-conventional-period-products\/\"> works best for you<\/a> (not your mom or your BFF!) and living an educated, healthy, more natural life. This month, we\u2019ll be focusing on the tweaks, both big and small, that you can make to take control of your menstrual habits, and ultimately, your overall health.\n\nIf you\u2019re looking to do a little of this research for yourself, our Healthy Products and Lifestyle weekly email series is a great place to start. This totally free resource will pop into your inbox each week with fresh tips and tweaks that you can add to your routine for a happier, healthier period. Sound intriguing? Just click the link below, add your email address, and you\u2019ll be on your way![\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/February_Focus_CTA.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.0.11&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.11&#8243;]Follow along as we cover period product options, alternatives to traditional <a href=\"https:\/\/www.bepreparedperiod.com\/cramp-tea\">pain medication<\/a>, <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/nutritional-tips-for-your-cycle\/\">nutrition tips<\/a>, and even exercise routines that will help you on your journey to a more natural lifestyle. You can find it all here on our blog \u2013 but be sure to connect with us on social media as well so you don\u2019t miss a beat.[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.0.11&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_text _builder_version=&#8221;4.0.11&#8243;]Here\u2019s to a better period,\n\nTara &amp; the BPP team[\/et_pb_text][et_pb_text module_class=&#8221;italic-text-hover&#8221; _builder_version=&#8221;4.0.11&#8243;]<i>Each month, Be Prepared Period chooses a monthly mission. From our articles to emails, we work to bring you targeted content all month long. Stay tuned for next month\u2019s mission, and be sure to check out the other Monthly Mission blog posts below.<\/i>\n\n<strong>See January\u2019s Mission: Resolutions <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-resolutions\/\">here<\/a>.<\/strong>\n\n<i>We work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at <\/i>\n<a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.11&#8243; text_font=&#8221;|800||||||#ffffff|&#8221; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_all=&#8221;9px&#8221; border_color_all=&#8221;#404040&#8243; text_text_align=&#8221;center&#8221;] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=&#8221;QUIZ: ARE YOU A PERIOD PRO?&#8221; url=&#8221;https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=&#8221;PERIOD 2GO KITS&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]You can&#8217;t always plan for your period, but you can always be prepared for its surprise arrival. Make sure you&#8217;re ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=&#8221;TIPS FOR PARENTS &#038; GIRLS SERIES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg&#8221; _builder_version=&#8221;4.0.11&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; global_module=&#8221;9626&#8243; saved_tabs=&#8221;all&#8221;]<p>BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=&#8221;BETTER YOUR PERIOD ACTION GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL SELF CARE GUIDE&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]With a self-care practice, you&#8217;ll find opportunities to slow down, recharge, and take care of your body.\nWe&#8217;re all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=&#8221;MENSTRUAL CUP 101&#8243; url=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243; saved_tabs=&#8221;all&#8221;]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=&#8221;HORMONE BALANCING TEA FOR CRAMPS &#038; HOT FLASHES&#8221; url=&#8221;https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg&#8221; _builder_version=&#8221;3.15&#8243; header_text_color=&#8221;#ec2288&#8243; background_color=&#8221;#404040&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;0px||0px|&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;20px&#8221; border_color_all=&#8221;#404040&#8243;]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221; url_new_window=&#8221;on&#8221; image=&#8221;https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#404040&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=JVBU8C4RM9TRJ&#038;source=url&#8221;][\/et_pb_blurb][et_pb_slider _builder_version=&#8221;3.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#75c043&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;0px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;15px||15px|&#8221; 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(Spoiler alert: there is.)One of the most important aspects of taking control of your health is education. Whether you\u2019re 9 or you\u2019re 49 \u2013 there is so much going on and vying for our attention. Often times, the most important stuff gets overlooked. Let\u2019s be real \u2013 in the [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" specialty=\"on\" _builder_version=\"4.0.11\" custom_margin=\"0px||0px||false|false\" custom_padding=\"0px||0px||false|false\" custom_css_main_element=\"color:#333;\"][et_pb_column type=\"2_3\" specialty_columns=\"2\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_row_inner _builder_version=\"4.0.11\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/Monthly_Focus_February.jpg\" align=\"center\" _builder_version=\"4.0.11\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" module_class=\"blog-heading-style1\" hover_enabled=\"0\"]There\u2019s gotta be a <span style=\"color: #ec2288;\">better way<\/span>. (Spoiler alert: there is.)[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" module_class=\"italic-text-hover\" hover_enabled=\"0\"]\n\nOne of the most important aspects of taking control of your health is education. Whether you\u2019re 9 or you\u2019re 49 \u2013 there is so much going on and vying for our attention. Often times, the most important stuff gets overlooked. Let\u2019s be real \u2013 in the midst of to-do lists and schedules and <i>life<\/i>, it can be hard to justify making time to research <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/nutritional-tips-for-your-cycle\/\">healthier choices<\/a>, much less incorporate that wellness into our routines. We\u2019re here to tell you: this is one of the most important decisions you can make for your wellbeing.\n<!--more-->\n\nWhen we start our periods, we often reach for the most <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/whats-wrong-with-conventional-period-products\/\">convenient product<\/a> (and sometimes that means just following along in the footsteps of what our grandmothers, mothers, and sisters have done before us.) But here\u2019s the thing \u2013 there\u2019s a better way. Luckily, period products have come a long way since our grandmothers or mothers started their period. And even if that wasn\u2019t the case, what works for them may not work for you. That\u2019s why it\u2019s so important to do a little work to figure out what truly works best for our bodies.\n\nRepeat after us:\n\n<strong>Everybody is different.<\/strong>\n\n<strong>Every <i>body<\/i> is different.<\/strong>\n\n<strong>Everybody has the right to know what they\u2019re putting in their body, and make the decision that works best for them.<\/strong>\n\n[\/et_pb_text][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/We_Believe_February.jpg\" _builder_version=\"4.0.11\" align=\"center\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]\n\nThere is power to be found in standing up for your health. There is power to be found in seeking knowledge and educating yourself on your options. And most importantly, there is power in finding the option that<a href=\"https:\/\/www.bepreparedperiod.com\/blog\/whats-wrong-with-conventional-period-products\/\"> works best for you<\/a> (not your mom or your BFF!) and living an educated, healthy, more natural life. This month, we\u2019ll be focusing on the tweaks, both big and small, that you can make to take control of your menstrual habits, and ultimately, your overall health.\n\nIf you\u2019re looking to do a little of this research for yourself, our Healthy Products and Lifestyle weekly email series is a great place to start. This totally free resource will pop into your inbox each week with fresh tips and tweaks that you can add to your routine for a happier, healthier period. Sound intriguing? Just click the link below, add your email address, and you\u2019ll be on your way!\n\n[\/et_pb_text][et_pb_image src=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/02\/February_Focus_CTA.jpg\" _builder_version=\"4.0.11\" align=\"center\" hover_enabled=\"0\"][\/et_pb_image][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\"]\n\nFollow along as we cover period product options, alternatives to traditional <a href=\"https:\/\/www.bepreparedperiod.com\/cramp-tea\">pain medication<\/a>, <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/nutritional-tips-for-your-cycle\/\">nutrition tips<\/a>, and even exercise routines that will help you on your journey to a more natural lifestyle. You can find it all here on our blog \u2013 but be sure to connect with us on social media as well so you don\u2019t miss a beat.\n\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\"4.0.11\" custom_margin=\"0px||||false|false\" custom_padding=\"0px||||false|false\"][et_pb_column_inner saved_specialty_column_type=\"2_3\" _builder_version=\"4.0.11\"][et_pb_text _builder_version=\"4.0.11\"]Here\u2019s to a better period,\n\nTara &amp; the BPP team[\/et_pb_text][et_pb_text _builder_version=\"4.0.11\" hover_enabled=\"0\" module_class=\"italic-text-hover\"]<i>Each month, Be Prepared Period chooses a monthly mission. From our articles to emails, we work to bring you targeted content all month long. Stay tuned for next month\u2019s mission, and be sure to check out the other Monthly Mission blog posts below.<\/i>\n\n<strong>See January\u2019s Mission: Resolutions <a href=\"https:\/\/www.bepreparedperiod.com\/blog\/monthly-mission-resolutions\/\">here<\/a>.<\/strong>\n\n<i>We work hard to bring you topics that are relevant, informative, and helpful. If you\u2019re looking for information on any specific topic, feel free to reach out and let us know. You can email us at <\/i>\n<a href=\"mailto:info@www.bepreparedperiod.com\">info@www.bepreparedperiod.com<\/a>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.25\" custom_padding=\"|||\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.0.11\" text_font=\"|800||||||#ffffff|\" text_text_color=\"#ffffff\" text_line_height=\"1.8em\" header_text_color=\"#ec2288\" background_color=\"#404040\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"|||10px|false|false\" border_width_all=\"9px\" border_color_all=\"#404040\" text_text_align=\"center\"] <span style=\"font-size: large;\">RELATED RESOURCES<\/span>[\/et_pb_text][et_pb_blurb title=\"QUIZ: ARE YOU A PERIOD PRO?\" url=\"https:\/\/bepreparedperiod.outgrow.us\/are-you-a-period-pro\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/ARE-YOU-A-PERIOD-PRO-QUIZ.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Whether you\u2019ve just gotten your period, or you\u2019ve been menstruating for a while, there\u2019s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.[\/et_pb_blurb][et_pb_blurb title=\"PERIOD 2GO KITS\" url=\"https:\/\/www.bepreparedperiod.com\/period-kits\/period-kit-to-go\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/period-kit.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]You can't always plan for your period, but you can always be prepared for its surprise arrival. Make sure you're ready for when you spot the signs with our super cute and discreet 2GO Kits![\/et_pb_blurb][et_pb_blurb title=\"TIPS FOR PARENTS &amp; GIRLS SERIES\" url=\"https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg\" _builder_version=\"4.0.11\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" global_module=\"9626\" saved_tabs=\"all\"]\n\nBPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.\n\n[\/et_pb_blurb][et_pb_blurb title=\"BETTER YOUR PERIOD ACTION GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/better-your-period-action-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/BYP-Action-Guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]This FREE action guide not only shares the benefits of tracking your cycle, but provides a weekly checklist on how to optimize each phase of your cycle.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL SELF CARE GUIDE\" url=\"https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]With a self-care practice, you'll find opportunities to slow down, recharge, and take care of your body.\nWe're all about finding ways to go with the flow to add a little love to your time of the month.[\/et_pb_blurb][et_pb_blurb title=\"MENSTRUAL CUP 101\" url=\"https:\/\/www.bepreparedperiod.com\/blog\/menstrual-cup-101\/\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-cup-101.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\" saved_tabs=\"all\"]Menstrual cups have a long list of benefits that include: 12 hour protection, holds more than a super tampon, safer, better for the environment and the cost $avings!! Learn more![\/et_pb_blurb][et_pb_blurb title=\"HORMONE BALANCING TEA FOR CRAMPS &amp; HOT FLASHES\" url=\"https:\/\/www.bepreparedperiod.com\/other-products\/cramp-tea\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/HORMONE-BALANCING-TEA-FOR-CRAMPS-AND-HOT-FLASHES.jpg\" _builder_version=\"3.15\" header_text_color=\"#ec2288\" background_color=\"#404040\" background_layout=\"dark\" custom_margin=\"0px||0px|\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" border_width_all=\"20px\" border_color_all=\"#404040\"]Herbal tea, an all-natural, safe and effective way of reducing or eliminating menstrual symptoms that plague women on a regular basis.[\/et_pb_blurb][et_pb_blurb url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\" url_new_window=\"on\" image=\"https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2020\/01\/Donate-to-PeriodTalk-blog-version.png\" _builder_version=\"4.0.11\" background_color=\"#404040\" background_enable_image=\"off\" custom_margin=\"||0px||false|false\" custom_padding=\"0px||0px||false|false\" link_option_url=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&amp;hosted_button_id=JVBU8C4RM9TRJ&amp;source=url\"][\/et_pb_blurb][et_pb_slider _builder_version=\"3.16\" custom_button=\"on\" button_text_color=\"#75c043\" button_bg_color=\"#ffffff\" button_border_width=\"0px\" button_border_color=\"#ffffff\" button_border_radius=\"0px\" custom_margin=\"|||\" custom_margin_tablet=\"\" custom_margin_phone=\"\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"15px||15px|\" button_border_color_hover=\"rgba(0,0,0,0)\" button_border_radius_hover=\"0px\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"on\" button_border_color__hover=\"rgba(0,0,0,0)\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"on\" button_border_radius__hover=\"0px\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][et_pb_slide heading=\"Explore More Period Tips &amp; 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