![\"\"](\"https:\/\/i0.wp.com\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2019\/01\/Help-When-Will-My-Period-Start_-1.png?resize=638%2C359&ssl=1\")
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<\/span><\/p>\n Helping girls of all ages during a transition time in their lives is what we do best here. So when a young girl named <\/span>Amber*<\/span><\/i> reached out to us with some questions and concerns regarding her first period, we thought this conversation would be a fabulous one to share!<\/span><\/p>\n <\/p>[\/et_pb_text][et_pb_testimonial author=”Amber asks: Hi, I am really nervous to get my period. none of my friends have gotten it yet. and according to your first period Quiz, I am gonna get it first. please give me advice!” quote_icon_color=”#ffffff” quote_icon_background_color=”#000000″ _builder_version=”3.15″ background_color=”#ec2288″ text_orientation=”center” background_layout=”dark” box_shadow_style=”preset3″ box_shadow_style_image=”preset4″][\/et_pb_testimonial][et_pb_text _builder_version=”3.27.4″] BPP\u2019s weekly email series will provide you with the tools you need to confidently prepare for the time ahead.<\/p>\n[\/et_pb_blurb][et_pb_blurb title=”MENSTRUAL SELF CARE GUIDE” url=”https:\/\/www.bepreparedperiod.com\/menstrual-self-care-guide” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/menstrual-self-care-guide.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ global_module=”9627″ saved_tabs=”all”] With a self-care practice, you\u2019ll find opportunities to slow down, recharge, and take care of your body. We\u2019re all about finding ways to go with the flow to add a little love to your time of the month.<\/p>\n[\/et_pb_blurb][et_pb_slider _builder_version=”3.16″ custom_button=”on” button_text_color=”#75c043″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_color=”#ffffff” button_border_radius=”0px” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”15px||15px|” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”0px” global_module=”9631″ saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Explore More Preparing for Puberty & Periods Articles” button_text=”Click Here” button_link=”https:\/\/www.bepreparedperiod.com\/blog\/preparing-for-puberty\/” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”3.16″ background_color=”#ec2288″ button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.6″ hover_enabled=”0″] It\u2019s important to know that every body develops at its own speed. There is nothing wrong with you starting earlier, or your friend starting later. Some girls start at 9 and some at 16. Genes you get from your mom, activity level, weight, and even nutrition can be factors for when you will start. <\/span><\/p>\n You may want to start by reading some of the articles we have here on our blog with your friend and discussing the concerns you both share to make it a little less awkward if you do start before her. Learning that the rate your body develops is out of your control together might take some of the pressure of you and her, and you can support one another through these changes. It\u2019s important to know you have someone you can lean on and talk to. \u00a0<\/span><\/p>\n Are you feeling nervous about your first period? First ask yourself, what in particular are you nervous about. Sometimes just acknowledging your specific concerns can make you feel better and help you rationalize fears. Once you identity these concerns you can look for specific answers, whether that be online or with a trusted woman in your life. We cover a large number of topics here on the website.<\/span><\/p>\n Next, don\u2019t be afraid to discuss your concerns with an adult. You may want to visit our PeriodTalk forum as well to connect with others who are in similar situations as you. It\u2019s incredibly helpful to hear from others so you have someone to relate to, as well as someone to bounce ideas off of. This forum is filled with helpful and knowledgeable users who are there for you! <\/span><\/p>\n Finally, a journal is a great way to write out all of your feelings and concerns as well as keep track of how your body is changing. Start out by writing daily, and then you can then look back at what you\u2019ve written in the future – this is a great resource to have while your body is changing as you can use your journal posts as a tracking system, and you can compare how you feel from day to day. Plus, if a friend starts experiencing something unusual to them, you may have gone through the same thing and can help them out!<\/span><\/p>\n For some journal prompts and ideas, you could try these:<\/span><\/p>\n Do you already write in a journal daily? Do you have a favorite prompt? Let us know in the comments below!<\/span><\/p>\n Another idea when you\u2019re feeling nervous is to talk to a trusted adult, such as your mom or a teacher. This opens up a discussion where you can ask all the questions you\u2019ve been nervous about. If you\u2019re not sure what to ask, here\u2019s an example conversation you can have:<\/span><\/p>\n Use these questions as a way to begin the conversation, and then don\u2019t be afraid or embarrassed to talk about yourself. Every experience is different, but you may find that what you\u2019re experiencing is perfectly normal, and something many others go through. If you don\u2019t feel comfortable talking to someone face-to-face, you can always check out our PeriodTalk Forum. <\/span><\/p>\n Are you looking for resources and help for your first period? You\u2019ve come to the right place! If you\u2019ve not explored our website yet, you\u2019re in for a treat. There are several articles about puberty and periods in our <\/span>Preparing for Puberty<\/span><\/a> section as well as a whole section dedicated to providing you with the resources you need to Be Prepared. <\/span> Before we wrap up this article, we asked Amber if she would be open to a quick interview and if she had any tips and tricks she\u2019d like to pass along to readers. You can read our interview** with Amber below. <\/span><\/p>\n Amber:<\/b> Yes, i have begun to experience symptoms about 4-5 years ago. I am more or less an early bloomer.<\/span><\/p>\n BPP: <\/i><\/b>What advice do you have for someone getting ready to start their period?<\/span><\/i><\/p>\n Amber: <\/b>My advice for someone about to start their period… don’t be afraid and don’t be embarrassed. half the population has a period, you are not alone.<\/span><\/p>\n BPP:<\/i><\/b> Great advice! We love that! What questions would you recommend girls ask their parents? <\/span><\/i><\/p>\n Amber:<\/b> Ask your parent(s) for some pads to keep in your bag, ask what to expect on your first period.<\/span><\/p>\nWhen to Expect Your First Period<\/b><\/h1>\r\nIt\u2019s difficult to predict when your first period may arrive, but there are certainly changes that occur to the body that hint to expect your first period soon. One article you might want to start with is, <\/span>\u201cWhen Will I Start My Period?\u201d<\/span><\/a> as it will help to explain what you might expect and what you can do to prepare. <\/span>\r\n<\/span>\r\n<\/span>Keep in mind that periods are a totally normal part of life and it is perfectly OK to feel a little nervous about something new, especially something like your first period. But rest assured that in no time you will feel like a period pro and will be able to look back and remember how nervous you once felt with a new sense of confidence. Plus, being the first of your friends gives you the opportunity to help them as they experience their first period. While it can be tough being the 1st, you get to the be the \u201cgo-to\u201d friend and that can feel good! We encourage you to read further into the website as there are tons of topics and resources that can help you become even more confident and knowledgeable!<\/span>\r[\/et_pb_text][et_pb_testimonial author=”Amber asks: I can’t wait to get my period!!!!!!! I really can’t wait!!! but I am 11 1\/2 and and my mother was 11 1\/2 when she started her period. I think I will start soon because I have had A LOT of discharge.” quote_icon_color=”#ffffff” quote_icon_background_color=”#000000″ _builder_version=”3.15″ background_color=”#ec2288″ text_orientation=”center” background_layout=”dark” box_shadow_style=”preset3″ box_shadow_style_image=”preset4″][\/et_pb_testimonial][et_pb_text _builder_version=”3.27.4″]
What Happens When Your Period Arrives<\/b><\/h1>\r\nMany girls are excited to start their first period, which is always a fabulous feeling! We\u2019re glad to hear you are excited! You are right that increased discharge is definitely a sign you may be getting closer. Many girls do feel it when they start their period, it may feel like a warm wet feeling or like something is leaking. Some girls may notice what looks like brown discharge on their underwear first and have even thought it might be poop, this is normal too. <\/span>\r\n\r\nEvery girl is different, some have a very light period in the beginning and some have a heavier period \u2013 so it\u2019s hard to say what your first period will look like exactly. It\u2019s not uncommon to need a pad for your first period, so we always recommend carrying a <\/span>Period To-Go Kit<\/span><\/a> with you. While not every girl experiences cramping, that might be another sign to look out for, as well as breakouts, changes to your skin, changes to your body, and even your smell may change. <\/span>\r\n\r\nFor more information, check out our \u00a0<\/span>\u201cWhen Will I Start My Period?\u201d<\/span><\/a> article for what to expect. <\/span>\r[\/et_pb_text][et_pb_testimonial author=”Amber asks: well, I am nervous about most likely being first because I am only eleven. and my other friend is twelve. I think it would be awkward if I got it first because she is expecting hers soon too.” quote_icon_color=”#ffffff” quote_icon_background_color=”#000000″ _builder_version=”3.15″ background_color=”#ec2288″ text_orientation=”center” background_layout=”dark” box_shadow_style=”preset3″ box_shadow_style_image=”preset4″][\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#ffffff” background_color=”#404040″ custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”9px” border_color_all=”#404040″]\u00a0\u00a0 RELATED<\/span> RESOURCES<\/span>\r[\/et_pb_text][et_pb_blurb title=”QUIZ: WHEN WILL I START MY PERIOD?” url=”https:\/\/bepreparedperiod.outgrow.us\/when-will-I-start-my-period-quiz” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/when-will-i-start-my-period-quiz.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″]It can be tough to predict when you (or your daughter) will start her first period. Take the quiz to get a better idea of when you can expect Aunt Flow to arrive.\r[\/et_pb_blurb][et_pb_blurb title=”PERIOD KITS” url=”https:\/\/www.bepreparedperiod.com\/period-kits” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/first-period-kits.jpg” _builder_version=”3.15″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ saved_tabs=”all”]Kits to help parents and girls prepare for the changes ahead. No need to worry about fumbling your way through the sometimes awkward conversation of what to expect with your first period. These kits will help you be prepared!<\/em>\r[\/et_pb_blurb][et_pb_blurb title=”TIPS FOR PARENTS & GIRLS SERIES” url=”https:\/\/www.bepreparedperiod.com\/puberty-and-menstrual-tips-for-parents-and-girls-series” url_new_window=”on” image=”https:\/\/www.bepreparedperiod.com\/blog\/wp-content\/uploads\/2018\/10\/TIPS-FOR-PARENTS-GIRLS-SERIES.jpg” _builder_version=”4.0.11″ header_text_color=”#ec2288″ background_color=”#404040″ background_layout=”dark” custom_margin=”0px||0px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” border_width_all=”20px” border_color_all=”#404040″ global_module=”9626″ saved_tabs=”all”]
Being An Early Bloomer VS. A Late Comer<\/b><\/h1>\n
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Tips For When You\u2019re Nervous<\/b><\/h1>\n
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Questions To Ask Others<\/b><\/h1>\n
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Where To Find Resources<\/b><\/h1>\n
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<\/span>Another great resource is our dedicated section for stories of girl\u2019s first period experiences at <\/span>PeriodTalk Period Stories<\/span><\/a>. You can learn from their experiences and share your own. We\u2019re always looking for more period stories, and we\u2019d love to hear from you if you\u2019d like to share! <\/span>
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<\/span>Lastly, we welcome all to participate in our PeriodTalk Q&A forum where you can both ask and answer questions about puberty and periods. This is also a great resource to connect with other girls your age and share experiences, especially if you\u2019re feeling nervous or anxious about your first period. <\/span><\/p>\n<\/b><\/h1>\n
Advice From Amber<\/b><\/h1>\n
<\/span>BPP: <\/i><\/b>Have you begun to experience symptoms that hint at your period?<\/span><\/i><\/p>\n