Learn About Larger Health Issues Related to Menstruation
PERIOD PAIN IS NOT NORMAL.
If you are experiencing pain beyond discomfort with your menstrual cycle we urge you to dive deeper into your health to find the cause.
Start with the articles to the right, then check out our other articles and free resources.
OUR MOST RECENT ARTICLES ON MENSTRUAL RELATED ISSUES
By Dr Zeenobiyah McGowan Ph.D.
What are Fibroids?
A diagnosis of uterine fibroids can be a scary thing, but it does not necessarily mean what you think. Fibroids are tumors, but they are almost always non-cancerous. Ninety-seven percent of the time, they do not even have an impact on fertility. It is a common problem that affects many women. They are most likely to be found in your childbearing years (20s and 30s) but they can be diagnosed at any time. It is, however, rare for this diagnosis to take place after menopause.
By Robyn Srigley, BA, PTS, CNP, NNCP
Big or small, round or droopy– breasts are a part of our lives every day! Whether we wish they were bigger or smaller or perkier, they are here to stay and we should love them with all we’ve got! It’s pretty common knowledge that most women at some point feel PMS symptoms (up to 90%). One of the major symptoms is breast pain or tenderness.
This is something I’ve ALWAYS suffered with. Some cycles, it would be just a little discomfort or swelling, and sometimes I’ve had cycles where I can hardly move or breathe without pain. For me, it was part of my PCOS, a hormonal imbalance that plagues women with severe PMS, among other things. So how can we kick this pain in the boob to the curb?
There could be many causes of breast pain in relation to PMS. I’m going to talk briefly about the top 3 causes. Take a gander and see where YOU fit in!Read More… >>
HEALTHY PRODUCTS & LIFESTYLE SERIES
These fashionable period kits stuffed with organic tampons or natural pads were designed to keep ladies of all ages prepared with the healthiest options for their period while on the go!