In this world of digitalization, vlogging has become increasingly popular. Many people are involved in vlogging, working on a range of niches. But today, we are talking specifically about period vlogs. Though this niche might seem odd, it is a great step towards normalizing periods. 

We have come up with a guide for those girls and teenagers looking to start vlogging. Our guide contains all the essential tips to begin your journey and engage more audiences.

What Is Period Vlogging?

Period vlogging is a creative and informative way for individuals to share their unique experiences and stories related to menstruation through video content. It involves creating vlogs or video logs that capture personal experiences about periods.

Period vlogs provide a platform for open and honest conversations about menstruation. It helps break down taboos and promote menstrual health awareness. It allows vloggers to connect with viewers who may share similar experiences or have questions about periods.

How To Start Vlogging?

Starting a vlog can be an exciting and rewarding experience and easier than you might think. Here’s a step-by-step guide to help you kickstart your vlogging journey:

Step 1: Find Your Sub-Niche

Choosing a sub-niche under periods can help you create focused, engaging content that resonates with a specific audience. To find your niche, identify your interests and passions related to periods. Consider what aspects of menstrual health, products, or experiences fascinate you the most.

Next, research popular topics and trends in the period vlogging community. Look for gaps or areas where you can offer unique insights or perspectives. Knowing your audience is also crucial. Understand their needs and preferences to tailor your content accordingly.

Combining your expertise and personal experiences can also lead to a distinct sub-niche. For instance, you could focus on sustainable period products for travelers or workout tips during menstruation for athletes.

Test different topics and pay attention to the response from your viewers. Analyze which videos perform well and what content resonates with your audience. Over time, refine your sub-niche based on the feedback and data you collect.

Step 2: Gather Equipment

After deciding the niche, gather the right equipment. It is essential as it directly impacts the production of high-quality content. Here are the key items you’ll need:

Camera

Invest in a good quality camera, such as a DSLR or mirrorless camera, to capture clear and sharp videos. If you’re on a budget, modern smartphones with high-resolution cameras can also work well.

Tripod

A stable tripod is crucial to keep your camera steady while filming. It ensures your videos are smooth and professional-looking.

Lighting

Good lighting is vital for clear and well-lit videos. Use natural light from windows. You can also invest in affordable LED lights for indoor shooting.

Microphone

Clear audio is essential for engaging vlogs. Consider an external microphone that reduces background noise and captures your voice.

Editing Software

Video editing software helps you trim, arrange, and enhance your footage. Popular options include Adobe Premiere Pro, iMovie, or Filmora.

Storage

Period vlogs involve capturing lots of footage. Ensure enough storage space with memory cards or external hard drives.

Step 3: Plan Your Content

Outline your vlog topics and create a content calendar. This will keep you organized and help ensure a steady stream of videos. Brainstorm ideas, write scripts if needed, and consider how you’ll engage your audience.

If you are short on content, here is the list of ideas you can get started with:

Menstrual Product Reviews

Share your experiences and honest reviews of different menstrual products. Discuss their pros and cons, comfort level, and suitability for different flow types.

Period Self-Care Tips

Create vlogs on self-care practices during menstruation. Talk about relaxation techniques, healthy snacks, and exercises to ease cramps and bloating. Share how self-care can positively impact your period experience.

Myth-Busting

Address common myths and misconceptions about periods. Educate your viewers with accurate information to break down stigma and use the best period products.

Menstrual Cycle Education

Create informative vlogs about the menstrual cycle, ovulation, and fertility. Help viewers understand their bodies better and empower them to make informed choices.

Period Stories And Challenges

Share personal anecdotes or stories related to your period journey. Discuss challenges you’ve faced and how you’ve overcome them. You can also create content specifically for parents. Explain how to talk to your daughter about puberty and tell them some tips to be prepared for their teen’s first period. This can foster a sense of community and support among your viewers.

Period Art And Creativity

Explore creative ways to express your period experiences through art, poetry, or DIY. Encourage your viewers to embrace their creativity during menstruation.

Sustainable Period Practices

Highlight eco-friendly and sustainable period practices, such as reusable menstrual products or reducing waste during menstruation.

Period Q&A

Encourage your viewers to ask questions about periods and answer them in a Q&A format. This can foster an open and supportive dialogue.

Step 4: Share Your Vlog

Once you have chosen an idea for your content and created and edited a video, you have to post and share that. There are several online platforms, but when it comes to period vlogs, here are some popular platforms you should consider using:

YouTube

YouTube is one of the most popular video-sharing platforms globally. It offers a vast audience and a chance to monetize your content through the YouTube Partner Program. You can create a dedicated channel for your period vlogs. This way, your audience will engage through comments and community features.

Instagram

Instagram allows you to share short videos and stories with your followers. Utilize IGTV (Instagram TV) for longer vlogs. Use stories to provide sneak peeks or behind-the-scenes content. Instagram’s visual nature can help you connect with a younger audience.

TikTok

TikTok is known for its short-form videos. It has a large user base, particularly among younger viewers. You can create engaging and entertaining vlogs related to periods and reach a diverse audience on this platform.

Facebook

Facebook offers a broad audience reach. You can use your profile and a dedicated page to share your vlogs. You can also join Facebook groups focused on menstrual health. 

Blogging Platforms

Consider creating a blog on platforms like WordPress or Blogger to complement your video content. Blogs allow you to provide more in-depth information and written content about periods.

Podcasts

If you prefer audio content, consider starting a period-related podcast. Platforms like Spotify and Apple Podcasts can help you reach an audience interested in listening to discussions about menstruation.

Pinterest

Use Pinterest to share images, infographics, and links to your vlogs or blog posts. Pinterest can help drive traffic to your other content. It can attract viewers interested in period-related topics.

Create Engaging Period Vlogs

So what do you say?! Is it time to get out of your comfort zone and create a period vlog?