Learn Tips for Handling Periods Like a Pro

 Everything from:

Tracking Your Cycle & Knowing Your Flow


Swimming on Your Period


The Proper Disposal of Used Items


Tampon and Menstrual Cup How To's



Back to School Tips (and How to Prevent Teen Bullying)

prepare for back to school and prevent bullying at school
It’s time to head back to school! No matter the age of your child, this time of year presents a unique set of parenting challenges. We’re answering all of your questions! Below, you’ll find everything you need to know to get your child ready for school, as well as how to prevent bullying at school. This post will cover the following topics: Read More… >>

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How to Make a Menstrual Cycle Calendar

how to make a menstrual cycle calendar

By Cynthia – Misscoty.com

First of all, if you just got your first period, welcome to the club! We have cookies and chocolate (and we’ll share!)

With the arrival of your first period comes the need to start keeping track of your menstrual health. How are you supposed to do that, you might ask? By creating a menstrual calendar! Today’s blog post will show you how to make your very own menstrual cycle calendar, and why it’s important.
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How to Use a Menstrual Cup in Public

How to use a menstrual cup in public

If you’re thinking about making the switch to menstrual cups, most likely you’re familiar with the long list of benefits for ditching your conventional period products. Menstrual cups are eco-friendly, nontoxic, budget friendly, and may even help to reduce menstrual cramps. As with any change, it’s common to have questions about how making the switch to menstrual cups will impact your routine. Today, we’re tackling one on the most common concerns for women considering cups: how do you use a menstrual cup when you’re on the go?
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How to Handle Period Leaks

How to handle period leaks

By Kayleigh Toyra

Periods – they happen. And when they first start, they can create a lot of questions — particularly around coping with unexpected leaks.


Of course, leaks are not the end of the world. We’ve all experienced a period leak at some point, and we’re still here to tell the tale. But leaks are never fun and as a teen, the embarrassment often feels magnified, so it’s worth having a few go-to coping strategies.

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Got Questions About Your Period?

Got questions about your period


When it comes to menstruation and puberty, it’s totally normal to have questions. There are so many changes happening in your body, and it’s important for you to find answers to the questions you have. But if you’re not sure where to turn for guidance, it’s possible that you’ll end up with some less-than-accurate info. Heck, there are tons of grown women out there who think a tampon can get lost inside your body, like it’s just going to float up and hang out next to your liver for no reason whatsoever (for the record, this is not possible. Phew!) But when girls have questions, it can be hard for them to know where to look for the right answers. Luckily for you, we’ve got your back.
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Quick tips for a happier, healthier you! Inside you will find ideas to help rock your flow. Some of them may actually help you look forward to the chance to slow down and take care of your body!


Whether you’ve just gotten your period, or you’ve been menstruating for a while, there’s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.


These fashionable period kits were designed to keep ladies of all ages prepared for their period while on the go!