November 2011 - Page 2 of 2 - Be Prepared. Period

The moment we’ve all been waiting for is finally here!

Today, Softcup has officially announced the launch of their new REUSABLE Softcup. You may be wondering, “What is a reusable Softcup?”

Reusable Softcup is a durable, flexible, reusable cup that can be worn for up to 12 hours and reused throughout one menstrual cycle. Reusable Softcup has all the benefits of disposable Softcup—with the added advantage of just one cup per period.

“Why should you try it?”

Reusable Softcup is great for busy women, eco-minded women, or women who just don’t want to have to think about changing a pad or a tampon every few hours. Reusable Softcup helps you reduce menstrual waste, since you can use and discard just one Softcup per period.

1 Softcup per period = less waste.
Use a single Softcup for your entire cycle.
Wear up to 12 hours at a time.
Wear during any activity – sports, swimming, sleeping, sex.
Eliminate menstrual odor
Have mess-free sex on your period.
Be good to your body – no link to TSS.
At a low cost of just $2.50 per cycle, why not?

Be the first to try it! Now available on www.bepreparedperiod.com! READ MORE… »

by www.womens-natural-health.com

Take it easy during your menstrual cycle and, according to ayurdeda, a lot of possible future health problems would be diverted.

Unfortunately however, not ‘being up to par’ once a month is often frowned upon and women tend to try even harder to be ‘superwoman’.

However, your monthly period is nature’s way of detoxing your body. If you go with it you’ll reap enormous health benefits. Fighting it, however, can exhaust you and possibly lead to future health problems.

In the East women are often encouraged to totally rest for a few days a month. This is obviously not practical for all. But at least do as little as possible and go to bed as early as you can.

Keep your diet light and healthy. If your body doesn’t have to put too much work into digestion it can get to work on that natural monthly detox much more efficiently!…

Eat plenty of well cooked vegetables. Munch on fresh fruit. Try soaked dried figs and/or dates as wonderful chocolate substitutes….

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