“This story/review came to us at such a great time. As we approach Earth Day, we’d love to hear what challenges you may take on to become more eco-friendly. Will trying an organic or reusable menstrual product make the list?” – The Be Prepared Period Team

My LunaPads story actually started with a challenge a friend gave me around Easter 2011.  She told me to go garbage free (or only be allowed to use 1 bag of garbage from then until Christmas Eve.  I was doing great until that time of the month came about, I got out my Always pads and said “Oh crap…um what do I do with 8 months of pads if I can’t use garbage?”  So I began going online and looking for options. I found LunaPads.  I liked the idea that they had the replaceable center.  I ordered 6 pad centers and 1 of the pad. I got the cutest design ever, some flowers that looked like the 60s! (my favorite era)  I excused myself for that week of garbage since they hadn’t arrived yet, and threw out the bag. (with actual guilt!) When my products arrived, I was so excited, even though I didn’t have my period I wore them for a week! I just wanted to see how they were. READ MORE… »

I bet when you think about the words Feminine Hygiene you don’t think “Moldy Tampons.”

Well, neither did Danielle over at Parr For The Course. But to her surprise, that is exactly what she found when opening a new box of Kotex Tampons!! We’re not talking about an “emergency tampon” that has been buried in the bottom of your purse for who knows how long, this came “straight out of the box, in it’s sealed little packaging.”

Moldy Kotex TamponAs a public service announcement we thought we should share this story. You ought to be aware of the things you may be potentially putting in your body. Not only are you at risk of TSS with conventional tampons, but now you may need to be on the look out for MOLD! (Judging by Kotex’s comments this not an isolated incident.) So go ahead and pop over to Danielle’s blog to read her story along with Kotex’s reply.

As women, we have many “feminine hygiene” options. More options than most realize. We have the traditional products we are all familiar with “pads & tampons.” But today, we are fortunate to have additional options like organic/natural tampons and pads (products free of plastic and bleach) from great companies like Natracare & Maxim Hygiene, as well as menstrual cups like Softcup and DivaCup  and cloth pads like Lunapads. There are lots of options, both disposable and reusable.

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By Jennifer, from Indiana (Age 32, 2 children) I used the Diva Cup for the first time a week ago and was very pleased. There was a learning curve in getting it placed properly and I had to trim the stem.  If it was not positioned just right, I felt quite a bit of rectal pressure similar to the pressure I felt in the latter part of my pregnancy. Also, a few times it seemed to work its way down a little where I could feel it. Some adjusting remedied both of those. I did feel this after wearing it overnight but it was time to take out anyway. I am not sure if this is a common issue with DC users. Of course, it may just be the shape of my body. Since having my first child, tampons are extremely uncomfortable with similar problems. I still have to get used to the emptying and cleaning. But my flow is light enough that I only need to empty 2x per day, even on my heaviest day. One of these times can be in the shower. So this is a plus! READ MORE… »

Last week we gave away 5 Lunette Cups with our friends at You ARE Loved.org. In conjunction with the giveaway we asked women, “What is your #1 reason for wanting to try Lunette?” These are a few of their answers:

1. “I have already tried the Lunette, and it is amazing!! I would LOVE the opportunity to win one to give to my best friend for Mother’s Day!”

2. “I want to use Lunette because I want to use a reusable menstrual cup instead of pads and tampons.”

3. “I want to explore ALL my options now that I am having green periods”

4. “I want to try Lunette because I am interested in seeing if it’s a better fit for me (in terms of leaks) than the Diva Cup I’ve been using since the fall of 2010. Plus, they’re available in pretty colors!”

5. “I’ve heard great things about the lunette and I’d love to give it a try because I hate disposable products” READ MORE… »

Camping with a menstrual cup, scary or sensible?

Expecting to start my period the day we were scheduled to leave for our camping trip I was “prepared” and decided to bring my DivaCup with me. I’ve never enjoyed the inconvenience my period has caused during a camping trip, the extra concern of being somewhere I could change my tampon or the early morning wake up calls from aunt flo. There’s nothing like waking up with that startling feeling of needing to rush to the bathroom, to be challenged with crawling out of the sleeping bag, bundling up in warm clothes, climbing out of the tent, to only have to walk who knows how far to the nearest bathroom in fear of a LEAK!

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New to the menstrual cup idea? Check out our wide variety of cups, “here.”

As always, we are happy to help answer any questions you may have. Please feel free to contact us if there is anything we can do for you or you may post your questions in our new online question and answer community, PeriodTalk.

 

Team Pad-Tampon OR Team Menstrual CupPlace your vote in the comment section below.

 

Wishing you a Safe & Happy Halloween!!

from our Team at Be Prepared Period

Our favorite “time of the month” happens to be the 2nd Friday of every month when we get to join forces with You ARE Loved to offer Twitter fans the opportunity to participate in our monthly #PeriodTalk tweet chats. August brings a special guest, Valarie Carey, Founder of TOTM (Time Of The Month), author and menstrual educator.

To help us celebrate this month’s chat and encourage participation our awesome friends over at Lunette have generously donated a Lunette cup for us to give away to one very lucky participant. And even better, the winner gets to choose their size and color!

Lunette Giveaway

What’s Lunette?

“Over the past 70 years, a woman’s choice for internal menstrual care has pretty much been limited to tampons. Wouldn’t you like something better, something . . . nicer?

Now there is an alternative that is healthier for our bodies, our environment and our pocketbook — the Lunette menstrual cup.

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Ruby's Red Wash FounderMenstrual advocate and friend are just a couple names to describe the founder of Ruby’s Red Wash. We are honored to have had her support as both a guest and participant in our tweet chats with You ARE Loved over the last year.

In a special post about #PeriodTalk, she writes, “As someone who thinks and talks about menstruation and tries to bring to light the imbedded cultural shame of it every single day, the significance of these regular, public talks on periods has not gone unappreciated by me. Though I am regularly immersed in the topic of periods, the experience of talking openly about menstrual bleeding on a public forum was a bit surreal at first. One does not normally talk about such things, right? And, especially in such great detail and with such candor.  (Gee, I get to type the word “blood!”)  The rules of the culture say that you are supposed to work out the details of bleeding on your own, maybe have a brief conversation with girlfriends every now and then, and then rapidly just move on. So, it has been refreshing and utterly liberating to actually speak ‘out loud’ (as best as one can on Twitter) about what it means to menstruate—lightly or heavily – with a pad or with a cup –as a pre-teen girl or a peri-menopausal woman—to have survived Toxic Shock Syndrome (TSS)—or to tragically know someone who has not.  All of this storytelling, talking, divulging, inquiring, confessing, and “chatting” amount to real, human ideas and experiences and are part of what it means to be female.” To read the full blog post, click here.

Until my 20’s, I struggled with PMS. Whether it was backaches, migraines, excessive cramping, etc. it was a constant struggle. I always did the obvious, painkillers, PMS tea, read all the tips from magazines and it seemed, nothing worked. It wasn’t until my late 20’s I met a modern day goddess (and yoga guru), Zahra Haji.  She fashioned unique practices for women to connect with their feminine energy, under her business Yoga Goddess. Amongst her different series of classes, she had a very special offering Moon Goddess.  This class focused on how women’s bodies connect spiritually with the moon, and how women are cyclical just like the moon. Each phase of the moon, connected with one of the four phases of the monthly cycle a woman goes through. It was through this series of kundalini yoga, meditations, and using specific yoga poses for each part of the cycle I go through with my body, that helped me achieve the most important success in my struggle with PMS; love and acceptance of my body, what I go through and how it makes me unique. READ MORE… »

May brings so many wonderful things! May Day, Menstrual Monday, Mother’s Day and… our Menstruation: New Products & Perspectives Tweet Chat!

So if you haven’t already, mark your calendars for May 11th! Be Prepared Period and You ARE Loved will be coming together to host our monthly #PeriodTalk tweet chat event! This month we will feature special guests Julie Sygiel of Sexy Period and Tara Bruley, founder of Be Prepared Period as they discuss both new period products and the perspectives that come with trying these alternatives.

Mooncup KeeperTo help promote the event and encourage participation The Keeper has generously donated a menstrual cup (winner may choose between the Keeper or Moon Cup & size) for us to give away to one very lucky participant.

Simple to use, both The Moon Cup and The Keeper are innovative feminine hygiene products that are worn internally, freeing women from dependency on cumbersome, uncomfortable, expensive, paper-based products. Economical, efficient, comfortable, and environment-friendly, reusable menstrual cups are attractive alternatives to other feminine hygiene products. Made by a woman for women, The Keeper is made from natural gum rubber — i.e., latex and The Moon Cup made from medical grade silicone — i.e., non-latex.

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