We are very excited to announce that this year Be Prepared Period will have a team participating in Arlington, Washington’s Relay for Life (June 23rd/24th)!

 

What is Relay for Life?

“Relay” an abbreviated nickname, is a terrific, overnight, relay-style event held all across the country to raise money for the American Cancer Society. Teams of people camp out around a track with members of each team taking turns walking around the track for the duration of the event. Each event has its own “flavor” or style. Some events are held in stadiums around a track like Arlington’s, while others are held around city blocks, like in Bellingham, Washington. Whatever the style, they are sure to provide great opportunities to raise awareness and funds for cancer.

Arlington Relay for Life 2011Last year, I (Tara) was invited to participate in “Relay” for the first time by a friend whose company was sponsoring a team. She told me it was an amazing event, but I don’t think one can fully understand the magic of the event without participating personally. It is hard to express how it makes you feel to be surrounded by thousands of participants gathered to support, celebrate and remember the lives that have been touched by cancer. How has cancer affected your life? (I don’t think there are many that have not had cancer touch their lives in one way or another. I pause…as I write this post to remember just a few of the loved ones I have lost to this horrible disease…Grandma “Pumpkin Patch”- Breast Cancer, Uncle Jim N.- Lung Cancer, Great Grandma “O” – Pancreatic Cancer, Uncle Jim A. – Pancreatic Cancer. They are gone, but never forgotten.)

 

So what makes this event so special? READ MORE… »

Hi! My name is Jennifer, I’m 30 years old & live in Mobile, AL.

Since March is endometriosis awareness month, I’d like to share my story with you about my battle with this disease. I hope that in sharing my story it will give others with the disease hope, & help raise awareness to those who may not know about or understand endo.

Jennifer ObertI have lived with endometriosis since I started having a period, although I didn’t get an “official” diagnosis until I was 21. I live in constant pain. Some days are better than others, but there’s not a day that goes by that I don’t hurt in some way. My periods are completely unpredictable, and absolutely ridiculous. Some months I may have a typical one week period & some I’ll bleed for 2-3 weeks out of the month. I think my worst one was a couple of years ago I bled for 4 months, yes months, straight. I feel like I’m always at my gyn’s office for one reason or another. I’ve tried just about every treatment option available at least twice, and they ultimately never work in my case. I have had 8 surgeries to try and help ease the pain, and they do, but for only a short period of time. When the pain returns, it’s often worse than it was before surgery. It is very defeating, and I won’t lie, I do have my “why me” moments.

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By Lester Andrist

I remember walking to class one morning as a 10-year-old boy, and for no particular reason, my gaze drifted from the open door of my classroom to my right, just in time to catch a classmate exiting the girl’s restroom. It was a split second glance into the forbidden zone, and something fluttered in my stomach as though I was stealing a glance at a confidential file or listening in on a private conversation.  Why, I wondered, was the mirror in the girl’s restroom twice as large as the mirror in the boy’s restroom? A more pressing question was to the nature and purpose of that large white box bolted to the side of the bathroom wall.

Whatever goodies that glorious white box dispensed, I decided that the facilities, and indeed the experience of using the girl’s restroom were irrefutably better than could be had in the boy’s restroom. Some time later, I pieced together enough information to conclude that the box held a supply of tampons or menstrual pads, which had something to do with women and their periods. As to how often girls used these soft cotton marvels of technological innovation was a complete mystery, and I knew even less about how they used them.

That fleeting glance of the white box that day stirred my curiosity, but somehow I intuitively understood that to broach the topic of women’s menstruation was to risk embarrassment, so I never brought it up. I eventually learned the basic mechanics of an average menstrual cycle, but it wasn’t until after high school that I developed some very close relationships with women, and through our conversations, I was finally able to name this bizarre mystique surrounding the topic of menstruation.

I’ve always been a curious guy, so it’s fitting that I became a sociologist. As a sociologist, I’ve recently been thinking about just how pervasive this fear of menstruation is in American society. I’m wondering why it exists at all. One could look at Hollywood movies as a rough gauge the ubiquity of the fear. The kinds of stories we transform into blockbuster movies, and even the jokes we tell in those movies, say a lot about our society. Take, for instance, the popular 2007 film Superbad, starring Jonah Hill as Seth. In one memorable scene, Seth finds himself dancing close to a woman at a party and accidentally winds up with her menstrual blood on his pant leg. READ MORE… »

By Softcup

Q: What is a menstrual cup and what are the advantages of using one?

A: There are two kinds of menstrual cups: the first is a soft, flexible cup that is worn internally, in the natural space under the cervix and behind the pubic bone where it conforms to your body. You can wear it for about 12 hours at a time, after which it is disposed and a new one is inserted.

Other menstrual cups are bell-shaped, and inserted internally to form a suction seal once inside the vagina. These are emptied, cleaned and re-inserted and the same one is used for each menstrual cycle. Both types of menstrual cups are designed to collect your menstrual flow rather than absorb it.

A study in the Journal of Women’s Health showed that women prefer a soft menstrual cup to their current form of protection in terms of comfort, dryness, irritation, odor, length of wear, and interference with various activities.

There are several advantage to both types of menstrual cups.

READ MORE… »

What is just as much fun as our monthly Tweet Chats?

Answer. Our GIVEAWAYS!!!

On April 13th, 2012 Be Prepared Period and You ARE Loved will come together to host a special Get to Know Your Menstrual Cycle event! We are proud to announce we have two special guests, Dr. Joan Moon of Women’s Health Dynamics and Alison Sanchez of Feby.com joining us this month.

To help promote the event and encourage participation Lunette has generously donated 5 Lunette Cups for us to give away to 5 very lucky participants. (And an extra BONUS: You get to pick the size and color!)

Over the past 70 years, a woman’s choice for internal menstrual care has pretty much been limited to tampons. Wouldn’t you like something better, something . . . nicer?

Now there is an alternative that is healthier for our bodies, our environment and our pocketbook — the Lunette menstrual cup.

Made in Finland, the Lunette menstrual cup is an easy-to-use, safe, and clean alternative to pads and tampons. Using a Lunette is similar to using a tampon but requires less changing. Made of medical-grade silicone, a non-friendly environment for bacteria, menstrual cups are simply washed and reused. Not to mention, menstrual cups create zero waste. That’s nice!

READ MORE… »

What is just as much fun as our monthly Tweet Chats?

Answer. Our GIVEAWAYS!!!

On April 13th, 2012 Be Prepared Period and You ARE Loved will come together to host a special Get to Know Your Menstrual Cycle event! We are proud to announce we have two special guests, Dr. Joan Moon of Women’s Health Dynamics and Alison Sanchez of Feby.com joining us this month.

To help promote the event and encourage participation Feby.com has generously donated 3 Female Empowerment bracelets for us to give away to 3 very lucky participants.

Feby Female Empowerment BraceletThe Female Empowerment Bracelet helps you get in touch with your Body and your Self! Feby’s unique color system makes it easy to identify the natural cycles of a woman’s body.

How it works:

Red is for blood signifying the days of your period. The first bead is the most important.

White is neutral. We always have hormones coursing through our bodies but these days are calmer.

Pink indicates ovulation. These are the days we are most fertile or able to become pregnant.

Black beads represent the days we may suffer from premenstrual syndrome or PMS.

READ MORE… »

With so many wonderful eco-friendly products out there, we challenge you to “Go Green” on St. Patty’s Day. Your body and our environment will thank you!

Traci BohYou don’t have to know everything…

Since I work directly with women on a daily basis helping them to understand their fertility cycle, I thought I was very well prepared to support my daughter with her transition into womanhood.  While I feel I did a great job preparing my daughter for the physical changes, there have been times I have struggled with the logistics of supporting her and been surprised by questions I was not prepared to answer.

Feminine hygiene products have really changed since I started my period in 1986.  Suddenly I realized that every month I was making choices about the products I use with a 1986 mentality, which wasn’t the most helpful for my 13 year old daughter.  I wasn’t prepared to help her determine what products would be ideal given her age, weight, activities, etc.  What would feel most comfortable?  What would work best?   What concerns would she have?

READ MORE… »

Carolyn West Bio PictureA slap in the face.

When I think about a girl’s first period, that’s what comes to mind. A slap in the face.

When I was young and had recently started menstruating, I remember having a conversation with my cousin. She asked if my mother had slapped me in the face? WHAT? Slapped me? My mother had never touched me. She went on to explain that she had been visiting with our Grandmother when she first got hers. She got slapped.

I was horrified and thankful that I wasn’t staying with my Grandmother when it happened to me. Why the slap? Different sources say it is either a way of bringing blood to the face to celebrate fertility… or it’s to shame the girl. Either way, a slap is a slap and is not a great way to start off this period (no pun intended) in your life. It’s one of those Jewish traditions that have been passed down through the generations and nobody really has a clue where it originated or why.

Other countries and religions have traditions as well. In some countries menstruation is celebrated by building the woman a home, making an animal sacrifice, preparing a festive meal or hiding the woman away until she is “clean” again. READ MORE… »

Fun Tweet Chat’s = Fun Giveaways!!!

March 9th, 2012 Be Prepared Period and You ARE Loved will join forces again for yet another fun chat! March’s event will be a Come & Chat: Puberty and Periods – Guiding Tween & Teen Girls session. An opportunity to discuss period & puberty experiences and concerns.Tween Diva leakproof cloth menstrual pads

To help promote the event and encourage participation Vulva Love Lovely has generously donated 2 Tween Diva leakproof cloth menstrual pads to give away to one very lucky participant.

“Because when we menstruate, we menstruate fabulously. Perfect as a tester if you are thinking in investing in one of our Diva sets, to give as a menarche gift- let your daughter fall in love with our pads today. Not only is she escaping the dry wad of cotton and crinkly diaper pad, but she gets to do it in an eco-friendly and downright fabulous style!” – Vulva Love Lovely

• Pattern created specifically for your tween’s body type and activity with the help of the beautiful people at You Are Loved

READ MORE… »