by Dr. Sallie Sarrel

 

I’m 43 and I don’t want a hysterectomy.

There has been much controversy over the claim in the media that a hysterectomy cures endometriosis. Hysterectomy, while it has a role in treatment of pelvic pain and uterine disorders, does not cure endometriosis. For me, having a hysterectomy is a very involved decision. It is not so simple just to take the uterus because I am unable to have a child after all of endometriosis’s damage.

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Endometriosis is a difficult disorder to have to deal with – physically and emotionally. If you have a loved one that has been diagnosed with endo – they need you now more than ever. But even if you’re looking for ways to support them, sometimes it can be hard to know where to start.
For Endometriosis Awareness Month, we’ve decided to reach out to our network of endo sisters for their input. Who better to lend their expert advice on endo support than women and girls that are currently battling it? We’ll be breaking down their answers into a series of blog posts designed to help the loved ones and caretakers of those with endometriosis. Together, we can make a difference in the lives and outlook for those affected by this painful disorder. READ MORE… »
by Jackie Bolen
Do any of the following sound familiar to you?
  • You have to change even a jumbo tampon every couple of hours
  • You never, ever, ever wear white, or light colored pants during your period
  • You wear a nighttime pad, not only at night, but all the time
  • You can’t remember the last time you slept through an entire night during your period
  • You feel like you spend a ridiculous amount of money on disposable feminine hygiene products every single month.
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By Helen Sanders If you had to name one cause of mood-swings in women, what instantly comes into your mind? Would you be surprised if I said foods can determine the way you feel? Believe me it’s true, what we eat can affect our hormone levels and it’s no secret they play a big part in controlling our emotions. READ MORE… »
Tampons, pads, menstrual cups, period undies. Conventional, organic, cotton, reusable. When it comes to period products, it can be difficult to cut through the clutter and figure out the best choice for you. And more to the point, you may not even know why thinking outside the (Playtex) box is so important. Maybe you’re wondering, “What’s the big deal?” or, “Can something I only use a few days a month really impact my health?” (Spoiler alert: yes, it can.)
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Toxic Shock Syndrome often starts off with flu like symptoms. Since it presents quickly, and can often seem very similar to the flu, it can be hard to recognize these signs as a potential for something serious. For this reason, it is important that you understand the symptoms of each condition, and how they differ from each other.

As always, preventative measures are the best form of protection from Toxic Shock Syndrome. Making the switch to organic tampons (read more about a natural product switch here) is a great place to start. We recommend changing your tampon every two hours, and using only the absorption rate necessary for that day’s flow. For example – if you’re nearing the end of your period, you may not need anything more than a light absorbency tampon, or even a panty liner. In addition, alternating between internal and external product is wise. This allows time for any toxins that may have formed in your body to dissipate before you insert the next tampon.

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By Dr Pandelis Athanasias
Endometriosis is a painful disease which affects around 1 in 10 women, but reports have shown that it can take up to ten years to diagnose. Women with endometriosis typically experience very painful, heavy periods, pain during intimacy, infertility and a whole host of other issues. Endometriosis is a condition where tissue, which is similar to the tissue lining the womb (endometrium), begins to grow outside of the uterus. This tissue can be found in many different places including the ovaries, fallopian tubes, bowel, bladder and stomach. As such, during every period these growths will shed, setting off inflammation and scarring and habitually causing intense pain and emotional turmoil. READ MORE… »