Questions & Answers for those Seeking Better Periods!

light period or spotting?

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So, my period was late and right after it was supposed to end i started experienceing light bleeding like a period with small chuncks, but not as big as i usually get when i have my period. And i have no clue if its spotting or a really really light period? could it be spotting before my period? thanks!

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 It could be ether one, going though puberty, on birth control, lost lots of weight, or had a significant change in diet,  could all cause your cycle to change flow or be late. It is probably nothing, but if this continues or just plain worries you talking to your doctor can't hurt. 

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